11.5 km | 01:44:12 | 09:02/km日期: 2021-05-16 05:03 - 總爬升: 296 m - 平均心率: 106 - 卡路里: 768 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 05'58" / 04'51" / 05'30" / 04'53" / 05'27" / 07'15" / 12'44" / 17'33" / 10'30" / 11'12" / 12'29" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'08") | 1000 / 1000 |
| 2 | | 04'51" (+00'01") | 1000 / 2000 |
| 3 | | 05'24" (+00'34") | 1000 / 3000 |
| 4 | | 04'50" | 1000 / 4000 |
| 5 | | 05'19" (+00'29") | 1000 / 5000 |
| 6 | | 07'15" (+02'25") | 1000 / 6000 |
| 7 | | 12'43" (+07'53") | 1000 / 7000 |
| 8 | | 17'33" (+12'43") | 1000 / 8000 |
| 9 | | 10'29" (+05'39") | 1000 / 9000 |
| 10 | | 11'12" (+06'22") | 1000 / 10000 |
| 11 | | 12'28" (+07'38") | 1000 / 11000 |
| 12 | | 11'38" (+06'48") | 524 / 11524 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
258.08 km 
Nike Pegasus 37 累積 :
864.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 04'51" | 00:10'49" |
| 3 | 05'30" | 00:16'19" |
| 4 | 04'53" | 00:21'12" |
| 5 | 05'27" | 00:26'39" |
| 6 | 07'15" | 00:33'54" |
| 7 | 12'44" | 00:46'38" |
| 8 | 17'33" | 01:04'11" |
| 9 | 10'30" | 01:14'41" |
| 10 | 11'12" | 01:25'53" |
| 11 | 12'29" | 01:38'22" |
| 11.5 | 11'38" | 01:44'28" |
展開計圈分析
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