15.2 km | 01:48:05 | 07:06/km日期: 2015-03-01 14:32 - 卡路里: 930 Cal - 溫度: 12°C - 濕度: 84%
Pace: 07'23" / 07'19" / 06'55" / 06'50" / 06'59" / 07'15" / 07'05" / 06'50" / 06'51" / 07'07" / 07'00" / 07'24" / 07'24" / 07'20" / 07'07" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+01'26") | 399 / 399 |
2 | | 06'50" (+00'13") | 401 / 801 |
3 | | 07'03" (+00'26") | 399 / 1200 |
4 | | 07'26" (+00'49") | 391 / 1592 |
5 | | 07'18" (+00'41") | 410 / 2002 |
6 | | 07'02" (+00'25") | 390 / 2393 |
7 | | 06'43" (+00'06") | 413 / 2806 |
8 | | 06'59" (+00'22") | 398 / 3204 |
9 | | 06'50" (+00'13") | 406 / 3611 |
10 | | 06'49" (+00'12") | 388 / 4000 |
11 | | 06'41" (+00'04") | 410 / 4411 |
12 | | 06'45" (+00'08") | 392 / 4803 |
13 | | 07'48" (+01'11") | 403 / 5207 |
14 | | 07'05" (+00'28") | 397 / 5604 |
15 | | 07'05" (+00'28") | 404 / 6009 |
16 | | 07'10" (+00'33") | 403 / 6412 |
17 | | 07'04" (+00'27") | 407 / 6820 |
18 | | 06'56" (+00'19") | 394 / 7214 |
19 | | 06'54" (+00'17") | 396 / 7610 |
20 | | 06'37" | 402 / 8013 |
21 | | 06'47" (+00'10") | 411 / 8425 |
22 | | 07'00" (+00'23") | 399 / 8824 |
23 | | 06'59" (+00'22") | 405 / 9229 |
24 | | 06'48" (+00'11") | 396 / 9626 |
25 | | 07'19" (+00'42") | 403 / 10029 |
26 | | 07'26" (+00'49") | 401 / 10430 |
27 | | 06'37" | 402 / 10833 |
28 | | 07'17" (+00'40") | 399 / 11232 |
29 | | 07'30" (+00'53") | 403 / 11636 |
30 | | 07'17" (+00'40") | 397 / 12034 |
31 | | 07'35" (+00'58") | 392 / 12427 |
32 | | 07'20" (+00'43") | 410 / 12837 |
33 | | 07'18" (+00'41") | 392 / 13230 |
34 | | 07'21" (+00'44") | 409 / 13640 |
35 | | 07'10" (+00'33") | 401 / 14041 |
36 | | 07'03" (+00'26") | 391 / 14433 |
37 | | 06'59" (+00'22") | 412 / 14845 |
38 | | 07'05" (+00'28") | 350 / 15196 |
3月累積里程 : 156.95 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'19" | 00:14'42" |
3 | 06'55" | 00:21'37" |
4 | 06'50" | 00:28'27" |
5 | 06'59" | 00:35'26" |
6 | 07'15" | 00:42'41" |
7 | 07'05" | 00:49'46" |
8 | 06'50" | 00:56'36" |
9 | 06'51" | 01:03'27" |
10 | 07'07" | 01:10'34" |
11 | 07'00" | 01:17'34" |
12 | 07'24" | 01:24'58" |
13 | 07'24" | 01:32'22" |
14 | 07'20" | 01:39'42" |
15 | 07'07" | 01:46'49" |
15.2 | 06'27" | 01:48'05" |