46.9 km | 06:49:24 | 08:44/km日期: 2015-02-15 08:12 - 總爬升: 975 m - 卡路里: 2995 Cal - 溫度: 19°C - 濕度: 70%
Pace: 08'27" / 08'14" / 05'34" / 05'49" / 06'44" / 07'51" / 07'12" / 07'32" / 08'14" / 07'32" / 08'30" / 09'13" / 09'03" / 09'24" / 14'46" / 05'41" / 05'56" / 05'53" / 07'06" / 07'30" / 05'58" / 05'58" / 06'18" / 10'30" / 06'17" / 06'26" / 06'30" / 06'16" / 19'51" / 06'53" / 10'56" / 06'45" / 07'07" / 06'35" / 06'26" / 07'45" / 06'52" / 22'40" / 06'52" / 08'19" / 25'30" / 07'16" / 07'25" / 08'06" / 10'49" / 11'03" / 13'33" /
2月累積里程 :
238.16 km Adidas Takumi Ren 2 累積 :
657.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 08'14" | 00:16'41" |
3 | 05'34" | 00:22'15" |
4 | 05'49" | 00:28'04" |
5 | 06'44" | 00:34'48" |
6 | 07'51" | 00:42'39" |
7 | 07'12" | 00:49'51" |
8 | 07'32" | 00:57'23" |
9 | 08'14" | 01:05'37" |
10 | 07'32" | 01:13'09" |
11 | 08'30" | 01:21'39" |
12 | 09'13" | 01:30'52" |
13 | 09'03" | 01:39'55" |
14 | 09'24" | 01:49'19" |
15 | 14'46" | 02:04'05" |
16 | 05'41" | 02:09'46" |
17 | 05'56" | 02:15'42" |
18 | 05'53" | 02:21'35" |
19 | 07'06" | 02:28'41" |
20 | 07'30" | 02:36'11" |
21 | 05'58" | 02:42'09" |
22 | 05'58" | 02:48'07" |
23 | 06'18" | 02:54'25" |
24 | 10'30" | 03:04'55" |
25 | 06'17" | 03:11'12" |
26 | 06'26" | 03:17'38" |
27 | 06'30" | 03:24'08" |
28 | 06'16" | 03:30'24" |
29 | 19'51" | 03:50'15" |
30 | 06'53" | 03:57'08" |
31 | 10'56" | 04:08'04" |
32 | 06'45" | 04:14'49" |
33 | 07'07" | 04:21'56" |
34 | 06'35" | 04:28'31" |
35 | 06'26" | 04:34'57" |
36 | 07'45" | 04:42'42" |
37 | 06'52" | 04:49'34" |
38 | 22'40" | 05:12'14" |
39 | 06'52" | 05:19'06" |
40 | 08'19" | 05:27'25" |
41 | 25'30" | 05:52'55" |
42 | 07'16" | 06:00'11" |
43 | 07'25" | 06:07'36" |
44 | 08'06" | 06:15'42" |
45 | 10'49" | 06:26'31" |
46 | 11'03" | 06:37'34" |
46.9 | 13'32" | 06:49'24" |