6.4 km | 00:32:45 | 05:08/km日期: 2015-02-25 21:44 - 卡路里: 361 Cal - 總步數: 6088 - 平均步頻: 185 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 69%
Pace: 04'41" / 04'48" / 05'20" / 05'22" / 04'55" / 05'00" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'31" | 406 / 406 | 202 / 140 |
2 | | 06'20" (+02'49") | 393 / 799 | 175 / 89 |
3 | | 03'43" (+00'12") | 403 / 1202 | 200 / 134 |
4 | | 06'03" (+02'32") | 412 / 1615 | 180 / 91 |
5 | | 03'56" (+00'25") | 405 / 2021 | 197 / 128 |
6 | | 06'09" (+02'38") | 406 / 2427 | 181 / 89 |
7 | | 04'06" (+00'35") | 402 / 2829 | 198 / 122 |
8 | | 06'16" (+02'45") | 398 / 3227 | 183 / 86 |
9 | | 03'58" (+00'27") | 410 / 3638 | 200 / 125 |
10 | | 06'21" (+02'50") | 392 / 4030 | 176 / 88 |
11 | | 03'59" (+00'28") | 400 / 4431 | 201 / 124 |
12 | | 06'16" (+02'45") | 397 / 4829 | 176 / 90 |
13 | | 04'07" (+00'36") | 407 / 5236 | 197 / 122 |
14 | | 06'22" (+02'51") | 392 / 5629 | 171 / 91 |
15 | | 04'06" (+00'35") | 402 / 6031 | 198 / 122 |
16 | | 07'33" (+04'02") | 330 / 6361 | 172 / 76 |
2月累積里程 : 129.18 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'48" | 00:09'29" |
3 | 05'20" | 00:14'49" |
4 | 05'22" | 00:20'11" |
5 | 04'55" | 00:25'06" |
6 | 05'00" | 00:30'06" |
6.4 | 07'18" | 00:32'45" |