10.0 km | 00:52:26 | 05:13/km日期: 2014-10-20 20:57 - 卡路里: 911 Cal - 溫度: 28°C - 濕度: 71%
Pace: 05'56" / 05'11" / 04'45" / 05'32" / 05'37" / 05'00" / 05'15" / 04'47" / 05'13" / 04'42" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'09") | 1012 / 1012 |
2 | | 05'11" (+00'27") | 991 / 2003 |
3 | | 04'46" (+00'02") | 1017 / 3020 |
4 | | 05'31" (+00'47") | 994 / 4015 |
5 | | 05'37" (+00'53") | 996 / 5012 |
6 | | 05'00" (+00'16") | 1009 / 6021 |
7 | | 05'15" (+00'31") | 997 / 7019 |
8 | | 04'44" | 1007 / 8026 |
9 | | 05'12" (+00'28") | 1015 / 9042 |
10 | | 04'44" | 1017 / 10060 |
10月累積里程 : 20.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'11" | 00:11'07" |
3 | 04'45" | 00:15'52" |
4 | 05'32" | 00:21'24" |
5 | 05'37" | 00:27'01" |
6 | 05'00" | 00:32'01" |
7 | 05'15" | 00:37'16" |
8 | 04'47" | 00:42'03" |
9 | 05'13" | 00:47'16" |
10 | 04'42" | 00:51'58" |
10.0 | 16'39" | 00:52'26" |