9.3 km | 00:50:39 | 05:25/km日期: 2021-05-13 05:34 - 平均心率: 141 - 卡路里: 651 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 05'05" / 05'43" / 05'10" / 05'10" / 05'40" / 07'14" / 04'55" / 05'18" / 05'53" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+04'15") | 138 / 138 |
| 2 | | 03'29" (+00'03") | 573 / 711 |
| 3 | | 10'26" (+07'00") | 143 / 855 |
| 4 | | 03'26" | 579 / 1434 |
| 5 | | 33'52" (+30'26") | 44 / 1479 |
| 6 | | 04'19" (+00'53") | 462 / 1941 |
| 7 | | 09'26" (+06'00") | 159 / 2100 |
| 8 | | 03'50" (+00'24") | 520 / 2620 |
| 9 | | 12'19" (+08'53") | 121 / 2742 |
| 10 | | 03'45" (+00'19") | 531 / 3273 |
| 11 | | 12'31" (+09'05") | 119 / 3393 |
| 12 | | 03'33" (+00'07") | 562 / 3955 |
| 13 | | 15'47" (+12'21") | 94 / 4050 |
| 14 | | 03'29" (+00'03") | 572 / 4622 |
| 15 | | 15'41" (+12'15") | 95 / 4718 |
| 16 | | 04'18" (+00'52") | 464 / 5183 |
| 17 | | 11'42" (+08'16") | 128 / 5311 |
| 18 | | 03'36" (+00'10") | 555 / 5866 |
| 19 | | 19'35" (+16'09") | 76 / 5943 |
| 20 | | 03'35" (+00'09") | 555 / 6499 |
| 21 | | 13'43" (+10'17") | 109 / 6608 |
| 22 | | 04'05" (+00'39") | 488 / 7096 |
| 23 | | 10'39" (+07'13") | 140 / 7237 |
| 24 | | 03'29" (+00'03") | 572 / 7810 |
| 25 | | 07'31" (+04'05") | 199 / 8009 |
| 26 | | 05'46" (+02'20") | 1315 / 9325 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
258.08 km 
nike vaporfly 4% 累積 :
1781.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'43" | 00:10'48" |
| 3 | 05'10" | 00:15'58" |
| 4 | 05'10" | 00:21'08" |
| 5 | 05'40" | 00:26'48" |
| 6 | 07'14" | 00:34'02" |
| 7 | 04'55" | 00:38'57" |
| 8 | 05'18" | 00:44'15" |
| 9 | 05'53" | 00:50'08" |
| 9.3 | 05'23" | 00:51'53" |
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