6.0 km | 01:46:36 | 17:52/km日期: 2021-05-12 15:08 - 卡路里: 328 Cal - 平均步頻: 118 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(7)
Pace: 16'23" / 16'36" / 12'30" / 24'24" / 14'41" / 22'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'43" (+04'14") | 1000 / 1000 |
2 | | 16'36" (+04'07") | 1000 / 2000 |
3 | | 12'29" | 1000 / 3000 |
4 | | 24'24" (+11'55") | 1000 / 4000 |
5 | | 14'40" (+02'11") | 1000 / 5000 |
6 | | 18'33" (+06'04") | 535 / 5535 |
7 | | 27'32" (+15'03") | 426 / 5962 |
5月累積里程 : 139.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'23" | 00:16'23" |
2 | 16'36" | 00:32'59" |
3 | 12'30" | 00:45'29" |
4 | 24'24" | 01:09'53" |
5 | 14'41" | 01:24'34" |
6.0 | 22'32" | 01:46'16" |