16.0 km | 01:27:17 | 05:26/km日期: 2015-02-28 06:40 - 總爬升: 357 m - 卡路里: 1045 Cal - 總步數: 14498 - 平均步頻: 166 - 平均步幅: 110 cm - 溫度: 15°C - 濕度: 99%
Pace: 05'12" / 05'17" / 05'14" / 05'26" / 05'16" / 05'21" / 05'22" / 05'34" / 05'20" / 04'58" / 05'24" / 05'29" / 05'37" / 05'41" / 05'33" / 05'31" / 31'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'24") | 1008 / 1008 | 161 / 113 |
2 | | 05'18" (+00'15") | 999 / 2008 | 167 / 112 |
3 | | 05'24" (+00'21") | 991 / 3000 | 169 / 108 |
4 | | 05'16" (+00'13") | 1002 / 4002 | 167 / 113 |
5 | | 05'13" (+00'10") | 998 / 5000 | 167 / 113 |
6 | | 05'24" (+00'21") | 1003 / 6004 | 167 / 110 |
7 | | 05'30" (+00'27") | 1001 / 7006 | 167 / 108 |
8 | | 05'24" (+00'21") | 1003 / 8009 | 166 / 111 |
9 | | 05'20" (+00'17") | 998 / 9008 | 166 / 112 |
10 | | 05'03" | 994 / 10002 | 166 / 118 |
11 | | 05'29" (+00'26") | 1000 / 11003 | 165 / 110 |
12 | | 05'24" (+00'21") | 996 / 11999 | 166 / 111 |
13 | | 05'44" (+00'41") | 1006 / 13006 | 164 / 105 |
14 | | 05'32" (+00'29") | 996 / 14002 | 165 / 109 |
15 | | 05'47" (+00'44") | 1006 / 15008 | 164 / 104 |
16 | | 05'37" (+00'34") | 991 / 16000 | 165 / 107 |
17 | | 08'07" (+03'04") | 32 / 16032 | 112 / 109 |
桃園盧兆偉