7.2 km | 01:00:46 | 08:26/km日期: 2015-02-28 06:44 - 卡路里: 453 Cal - 總步數: 7088 - 平均步頻: 116 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 72%
Pace: 08'19" / 10'21" / 09'05" / 08'52" / 07'45" / 07'28" / 07'25" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'18" (+00'58") | 413 / 413 | 119 / 100 |
2 | | 08'31" (+01'11") | 402 / 816 | 161 / 72 |
3 | | 09'21" (+02'01") | 415 / 1231 | 85 / 125 |
4 | | 10'07" (+02'47") | 413 / 1644 | 91 / 107 |
5 | | 10'37" (+03'17") | 408 / 2052 | 69 / 136 |
6 | | 08'58" (+01'38") | 454 / 2507 | 22 / 505 |
7 | | 08'53" (+01'33") | 450 / 2957 | 70 / 159 |
8 | | 08'53" (+01'33") | 427 / 3384 | 114 / 98 |
9 | | 09'02" (+01'42") | 432 / 3817 | 86 / 127 |
10 | | 07'58" (+00'38") | 447 / 4264 | 126 / 98 |
11 | | 07'51" (+00'31") | 436 / 4701 | 138 / 91 |
12 | | 07'36" (+00'16") | 438 / 5139 | 160 / 82 |
13 | | 07'36" (+00'16") | 431 / 5571 | 156 / 83 |
14 | | 07'27" (+00'07") | 434 / 6005 | 163 / 82 |
15 | | 07'21" (+00'01") | 441 / 6447 | 171 / 79 |
16 | | 07'20" | 433 / 6880 | 161 / 84 |
17 | | 07'42" (+00'22") | 313 / 7193 | 158 / 81 |
2月累積里程 : 93.14 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 10'21" | 00:18'40" |
3 | 09'05" | 00:27'45" |
4 | 08'52" | 00:36'37" |
5 | 07'45" | 00:44'22" |
6 | 07'28" | 00:51'50" |
7 | 07'25" | 00:59'15" |
7.2 | 07'47" | 01:00'46" |