10.2 km | 00:51:17 | 05:01/km日期: 2021-05-11 19:22 - 平均心率: 162 - 卡路里: 737 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 05'28" / 05'00" / 04'57" / 05'00" / 05'01" / 05'08" / 05'04" / 05'02" / 04'49" / 04'51" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'39") | 1000 / 1000 |
| 2 | | 04'59" (+00'10") | 1000 / 2000 |
| 3 | | 04'57" (+00'08") | 1000 / 3000 |
| 4 | | 04'59" (+00'10") | 1000 / 4000 |
| 5 | | 05'01" (+00'12") | 1000 / 5000 |
| 6 | | 05'07" (+00'18") | 1000 / 6000 |
| 7 | | 05'03" (+00'14") | 1000 / 7000 |
| 8 | | 05'02" (+00'13") | 1000 / 8000 |
| 9 | | 04'49" | 1000 / 9000 |
| 10 | | 04'50" (+00'01") | 1000 / 10000 |
| 11 | | 04'36" | 213 / 10213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 : 40.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'00" | 00:10'28" |
| 3 | 04'57" | 00:15'25" |
| 4 | 05'00" | 00:20'25" |
| 5 | 05'01" | 00:25'26" |
| 6 | 05'08" | 00:30'34" |
| 7 | 05'04" | 00:35'38" |
| 8 | 05'02" | 00:40'40" |
| 9 | 04'49" | 00:45'29" |
| 10 | 04'51" | 00:50'20" |
| 10.2 | 04'36" | 00:51'19" |
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