10.2 km | 01:04:05 | 06:15/km日期: 2021-05-11 18:52 - 總爬升: 226 m - 平均心率: 141 - 卡路里: 744 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 06'52" / 06'33" / 05'43" / 06'04" / 05'49" / 06'56" / 05'49" / 06'06" / 06'20" / 07'32" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'09") | 1000 / 1000 |
| 2 | | 06'32" (+00'49") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 06'03" (+00'20") | 1000 / 4000 |
| 5 | | 05'48" (+00'05") | 1000 / 5000 |
| 6 | | 06'56" (+01'13") | 1000 / 6000 |
| 7 | | 05'49" (+00'06") | 1000 / 7000 |
| 8 | | 06'05" (+00'22") | 1000 / 8000 |
| 9 | | 06'20" (+00'37") | 1000 / 9000 |
| 10 | | 06'12" (+00'29") | 1000 / 10000 |
| 11 | | 06'53" (+01'10") | 242 / 10242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 120.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'33" | 00:13'25" |
| 3 | 05'43" | 00:19'08" |
| 4 | 06'04" | 00:25'12" |
| 5 | 05'49" | 00:31'01" |
| 6 | 06'56" | 00:37'57" |
| 7 | 05'49" | 00:43'46" |
| 8 | 06'06" | 00:49'52" |
| 9 | 06'20" | 00:56'12" |
| 10 | 07'32" | 01:03'44" |
| 10.2 | 06'51" | 01:05'24" |
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