43.0 km | 04:38:56 | 06:29/km日期: 2015-02-15 08:03 - 總爬升: 316 m - 卡路里: 2629 Cal - 總步數: 48124 - 平均步頻: 172 - 平均步幅: 89 cm
Pace: 06'32" / 05'57" / 05'58" / 05'56" / 06'23" / 05'48" / 06'12" / 05'38" / 05'55" / 06'07" / 06'12" / 05'54" / 05'38" / 05'50" / 05'56" / 08'24" / 05'51" / 06'30" / 06'04" / 05'38" / 05'51" / 05'46" / 05'56" / 06'30" / 05'50" / 05'57" / 07'21" / 06'09" / 07'49" / 05'51" / 07'10" / 06'18" / 07'45" / 06'50" / 07'18" / 06'54" / 06'36" / 07'45" / 07'42" / 07'44" / 07'43" / 07'31" / 06'16" / 00'01" /
2月累積里程 :
120.39 km MIZUNO WAVE INSPIRE 9 累積 :
760.1 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'57" | 00:12'29" |
3 | 05'58" | 00:18'27" |
4 | 05'56" | 00:24'23" |
5 | 06'23" | 00:30'46" |
6 | 05'48" | 00:36'34" |
7 | 06'12" | 00:42'46" |
8 | 05'38" | 00:48'24" |
9 | 05'55" | 00:54'19" |
10 | 06'07" | 01:00'26" |
11 | 06'12" | 01:06'38" |
12 | 05'54" | 01:12'32" |
13 | 05'38" | 01:18'10" |
14 | 05'50" | 01:24'00" |
15 | 05'56" | 01:29'56" |
16 | 08'24" | 01:38'20" |
17 | 05'51" | 01:44'11" |
18 | 06'30" | 01:50'41" |
19 | 06'04" | 01:56'45" |
20 | 05'38" | 02:02'23" |
21 | 05'51" | 02:08'14" |
22 | 05'46" | 02:14'00" |
23 | 05'56" | 02:19'56" |
24 | 06'30" | 02:26'26" |
25 | 05'50" | 02:32'16" |
26 | 05'57" | 02:38'13" |
27 | 07'21" | 02:45'34" |
28 | 06'09" | 02:51'43" |
29 | 07'49" | 02:59'32" |
30 | 05'51" | 03:05'23" |
31 | 07'10" | 03:12'33" |
32 | 06'18" | 03:18'51" |
33 | 07'45" | 03:26'36" |
34 | 06'50" | 03:33'26" |
35 | 07'18" | 03:40'44" |
36 | 06'54" | 03:47'38" |
37 | 06'36" | 03:54'14" |
38 | 07'45" | 04:01'59" |
39 | 07'42" | 04:09'41" |
40 | 07'44" | 04:17'25" |
41 | 07'43" | 04:25'08" |
42 | 07'31" | 04:32'39" |
43 | 06'16" | 04:38'55" |
43.0 | 00'-24" | 04:38'56" |