6.7 km | 00:32:57 | 04:56/km日期: 2021-05-10 11:48 - 平均心率: 170 - 卡路里: 309 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 04'40" / 04'18" / 04'28" / 04'56" / 04'17" / 07'38" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'32") | 399 / 399 |
| 2 | | 04'41" (+00'38") | 395 / 795 |
| 3 | | 04'28" (+00'25") | 405 / 1201 |
| 4 | | 04'14" (+00'11") | 406 / 1608 |
| 5 | | 04'18" (+00'15") | 409 / 2017 |
| 6 | | 04'16" (+00'13") | 408 / 2426 |
| 7 | | 04'19" (+00'16") | 409 / 2835 |
| 8 | | 06'03" (+02'00") | 405 / 3240 |
| 9 | | 04'31" (+00'28") | 404 / 3645 |
| 10 | | 04'23" (+00'20") | 412 / 4057 |
| 11 | | 04'26" (+00'23") | 408 / 4466 |
| 12 | | 04'03" | 417 / 4883 |
| 13 | | 04'11" (+00'08") | 405 / 5288 |
| 14 | | 04'04" (+00'01") | 409 / 5698 |
| 15 | | 24'58" (+20'55") | 167 / 5865 |
| 16 | | 04'33" (+00'30") | 387 / 6253 |
| 17 | | 03'43" | 412 / 6665 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 22.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'18" | 00:08'58" |
| 3 | 04'28" | 00:13'26" |
| 4 | 04'56" | 00:18'22" |
| 5 | 04'17" | 00:22'39" |
| 6 | 07'38" | 00:30'17" |
| 6.7 | 04'01" | 00:32'58" |
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