20.7 km | 02:25:43 | 07:02/km日期: 2015-02-26 18:54 - 卡路里: 1321 Cal - 總步數: 19994 - 平均步頻: 137 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 70%
Pace: 05'23" / 05'39" / 06'09" / 05'30" / 06'09" / 05'54" / 05'52" / 06'02" / 05'59" / 06'16" / 06'29" / 07'48" / 06'28" / 06'21" / 06'55" / 06'47" / 07'44" / 07'21" / 07'58" / 11'07" / 17'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" | 1002 / 1002 | 168 / 109 |
2 | | 05'37" (+00'11") | 1003 / 2006 | 168 / 105 |
3 | | 06'10" (+00'44") | 996 / 3002 | 151 / 107 |
4 | | 05'53" (+00'27") | 1004 / 4006 | 152 / 111 |
5 | | 05'46" (+00'20") | 1004 / 5010 | 165 / 104 |
6 | | 05'52" (+00'26") | 993 / 6004 | 164 / 103 |
7 | | 05'55" (+00'29") | 1002 / 7006 | 163 / 103 |
8 | | 06'03" (+00'37") | 995 / 8001 | 162 / 101 |
9 | | 05'57" (+00'31") | 1004 / 9006 | 165 / 101 |
10 | | 06'14" (+00'48") | 993 / 9999 | 160 / 99 |
11 | | 06'33" (+01'07") | 1003 / 11003 | 157 / 96 |
12 | | 07'46" (+02'20") | 1001 / 12004 | 135 / 94 |
13 | | 06'29" (+01'03") | 1004 / 13009 | 161 / 95 |
14 | | 06'20" (+00'54") | 990 / 13999 | 163 / 96 |
15 | | 06'54" (+01'28") | 1003 / 15003 | 150 / 96 |
16 | | 06'45" (+01'19") | 1003 / 16006 | 161 / 91 |
17 | | 07'46" (+02'20") | 1000 / 17006 | 130 / 98 |
18 | | 07'19" (+01'53") | 994 / 18000 | 141 / 96 |
19 | | 08'14" (+02'48") | 1005 / 19006 | 133 / 91 |
20 | | 10'52" (+05'26") | 1001 / 20008 | 78 / 117 |
21 | | 17'19" (+11'53") | 671 / 20679 | 10 / 550 |
2月累積里程 : 80.16 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'39" | 00:11'02" |
3 | 06'09" | 00:17'11" |
4 | 05'30" | 00:22'41" |
5 | 06'09" | 00:28'50" |
6 | 05'54" | 00:34'44" |
7 | 05'52" | 00:40'36" |
8 | 06'02" | 00:46'38" |
9 | 05'59" | 00:52'37" |
10 | 06'16" | 00:58'53" |
11 | 06'29" | 01:05'22" |
12 | 07'48" | 01:13'10" |
13 | 06'28" | 01:19'38" |
14 | 06'21" | 01:25'59" |
15 | 06'55" | 01:32'54" |
16 | 06'47" | 01:39'41" |
17 | 07'44" | 01:47'25" |
18 | 07'21" | 01:54'46" |
19 | 07'58" | 02:02'44" |
20 | 11'07" | 02:13'51" |
20.7 | 17'25" | 02:25'43" |