14.3 km | 01:29:29 | 06:14/km日期: 2021-05-09 19:00 - 平均心率: 160 - 卡路里: 941 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 05'50" / 05'53" / 06'01" / 06'35" / 06'01" / 06'00" / 05'55" / 06'44" / 06'11" / 06'12" / 06'12" / 06'29" / 06'23" / 06'29" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1000 / 1000 |
| 2 | | 05'53" (+00'04") | 1000 / 2000 |
| 3 | | 06'00" (+00'11") | 1000 / 3000 |
| 4 | | 06'35" (+00'46") | 1000 / 4000 |
| 5 | | 06'01" (+00'12") | 1000 / 5000 |
| 6 | | 05'59" (+00'10") | 1000 / 6000 |
| 7 | | 05'55" (+00'06") | 1000 / 7000 |
| 8 | | 06'44" (+00'55") | 1000 / 8000 |
| 9 | | 06'10" (+00'21") | 1000 / 9000 |
| 10 | | 06'12" (+00'23") | 1000 / 10000 |
| 11 | | 06'11" (+00'22") | 1000 / 11000 |
| 12 | | 06'29" (+00'40") | 1000 / 12000 |
| 13 | | 06'23" (+00'34") | 1000 / 13000 |
| 14 | | 06'28" (+00'39") | 1000 / 14000 |
| 15 | | 08'01" (+02'12") | 321 / 14321 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 83.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'53" | 00:11'43" |
| 3 | 06'01" | 00:17'44" |
| 4 | 06'35" | 00:24'19" |
| 5 | 06'01" | 00:30'20" |
| 6 | 06'00" | 00:36'20" |
| 7 | 05'55" | 00:42'15" |
| 8 | 06'44" | 00:48'59" |
| 9 | 06'11" | 00:55'10" |
| 10 | 06'12" | 01:01'22" |
| 11 | 06'12" | 01:07'34" |
| 12 | 06'29" | 01:14'03" |
| 13 | 06'23" | 01:20'26" |
| 14 | 06'29" | 01:26'55" |
| 14.3 | 08'01" | 01:29'30" |
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