25.9 km | 10:28:04 | 24:12/km日期: 2021-05-09 06:47 - 總爬升: 1889 m - 平均心率: 108 - 卡路里: 3709 Cal - 平均步頻: 108 - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 18'13" / 20'18" / 19'53" / 16'52" / 18'38" / 18'31" / 16'40" / 16'43" / 17'29" / 18'17" / 29'44" / 27'27" / 33'24" / 24'45" / 31'08" / 13'42" / 13'01" / 20'33" / 26'22" / 29'18" / 86'51" / 38'54" / 23'33" / 23'02" / 18'06" / 18'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'13" (+05'12") | 1000 / 1000 |
| 2 | | 20'17" (+07'16") | 1000 / 2000 |
| 3 | | 19'46" (+06'45") | 1000 / 3000 |
| 4 | | 16'57" (+03'56") | 1000 / 4000 |
| 5 | | 18'37" (+05'36") | 1000 / 5000 |
| 6 | | 18'31" (+05'30") | 1000 / 6000 |
| 7 | | 16'39" (+03'38") | 1000 / 7000 |
| 8 | | 16'43" (+03'42") | 1000 / 8000 |
| 9 | | 17'28" (+04'27") | 1000 / 9000 |
| 10 | | 18'16" (+05'15") | 1000 / 10000 |
| 11 | | 29'43" (+16'42") | 1000 / 11000 |
| 12 | | 27'26" (+14'25") | 1000 / 12000 |
| 13 | | 33'24" (+20'23") | 1000 / 13000 |
| 14 | | 24'44" (+11'43") | 1000 / 14000 |
| 15 | | 31'08" (+18'07") | 1000 / 15000 |
| 16 | | 13'42" (+00'41") | 1000 / 16000 |
| 17 | | 13'01" | 1000 / 17000 |
| 18 | | 20'32" (+07'31") | 1000 / 18000 |
| 19 | | 21'07" (+08'06") | 1000 / 19000 |
| 20 | | 29'18" (+16'17") | 1000 / 20000 |
| 21 | | 01:26'49" (+13'48") | 1000 / 21000 |
| 22 | | 32'58" (+19'57") | 1000 / 22000 |
| 23 | | 23'32" (+10'31") | 1000 / 23000 |
| 24 | | 23'01" (+10'00") | 1000 / 24000 |
| 25 | | 18'06" (+05'05") | 1000 / 25000 |
| 26 | | 18'49" (+05'48") | 950 / 25950 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 : 91.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'13" | 00:18'13" |
| 2 | 20'18" | 00:38'31" |
| 3 | 19'53" | 00:58'24" |
| 4 | 16'52" | 01:15'16" |
| 5 | 18'38" | 01:33'54" |
| 6 | 18'31" | 01:52'25" |
| 7 | 16'40" | 02:09'05" |
| 8 | 16'43" | 02:25'48" |
| 9 | 17'29" | 02:43'17" |
| 10 | 18'17" | 03:01'34" |
| 11 | 29'44" | 03:31'18" |
| 12 | 27'27" | 03:58'45" |
| 13 | 33'24" | 04:32'09" |
| 14 | 24'45" | 04:56'54" |
| 15 | 31'08" | 05:28'02" |
| 16 | 13'42" | 05:41'44" |
| 17 | 13'01" | 05:54'45" |
| 18 | 20'33" | 06:15'18" |
| 19 | 26'22" | 06:41'40" |
| 20 | 29'18" | 07:10'58" |
| 21 | 86'51" | 08:37'49" |
| 22 | 38'54" | 09:16'43" |
| 23 | 23'33" | 09:40'16" |
| 24 | 23'02" | 10:03'18" |
| 25 | 18'06" | 10:21'24" |
| 26.0 | 18'49" | 10:39'17" |
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