10.1 km | 00:47:34 | 04:42/km日期: 2021-05-08 18:08 - 平均心率: 154 - 卡路里: 548 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 95% - PM2.5: 良好(10)
Pace: 06'34" / 04'23" / 05'47" / 04'42" / 04'51" / 05'23" / 04'49" / 05'13" / 05'40" / 04'36" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'29") | 1000 / 1000 |
| 2 | | 04'22" | 1000 / 2000 |
| 3 | | 04'44" (+00'22") | 1000 / 3000 |
| 4 | | 04'42" (+00'20") | 1000 / 4000 |
| 5 | | 04'50" (+00'28") | 1000 / 5000 |
| 6 | | 04'45" (+00'23") | 1000 / 6000 |
| 7 | | 04'48" (+00'26") | 1000 / 7000 |
| 8 | | 04'38" (+00'16") | 1000 / 8000 |
| 9 | | 04'45" (+00'23") | 1000 / 9000 |
| 10 | | 04'36" (+00'14") | 1000 / 10000 |
| 11 | | 04'46" (+00'24") | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
277.86 km 
Nike Air zoompegasus 累積 :
3216.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 04'23" | 00:10'57" |
| 3 | 05'47" | 00:16'44" |
| 4 | 04'42" | 00:21'26" |
| 5 | 04'51" | 00:26'17" |
| 6 | 05'23" | 00:31'40" |
| 7 | 04'49" | 00:36'29" |
| 8 | 05'13" | 00:41'42" |
| 9 | 05'40" | 00:47'22" |
| 10 | 04'36" | 00:51'58" |
| 10.1 | 04'54" | 00:52'28" |
展開計圈分析
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