9.0 km | 01:28:35 | 09:50/km日期: 2021-05-08 17:39 - 平均心率: 107 - 卡路里: 534 Cal - 平均步頻: 134 - 溫度: 22°C - 濕度: 94%
Pace: 08'10" / 08'12" / 08'55" / 12'34" / 15'40" / 09'26" / 07'21" / 12'17" / 08'56" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+00'51") | 1000 / 1000 |
| 2 | | 08'11" (+00'51") | 1000 / 2000 |
| 3 | | 08'55" (+01'35") | 1000 / 3000 |
| 4 | | 10'30" (+03'10") | 1000 / 4000 |
| 5 | | 15'40" (+08'20") | 1000 / 5000 |
| 6 | | 09'25" (+02'05") | 1000 / 6000 |
| 7 | | 07'20" | 1000 / 7000 |
| 8 | | 11'23" (+04'03") | 1000 / 8000 |
| 9 | | 08'56" (+01'36") | 1000 / 9000 |
| 10 | | 08'51" (+01'31") | 3 / 9003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 448.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 08'12" | 00:16'22" |
| 3 | 08'55" | 00:25'17" |
| 4 | 12'34" | 00:37'51" |
| 5 | 15'40" | 00:53'31" |
| 6 | 09'26" | 01:02'57" |
| 7 | 07'21" | 01:10'18" |
| 8 | 12'17" | 01:22'35" |
| 9 | 08'56" | 01:31'31" |
| 9.0 | 09'29" | 01:31'33" |
展開計圈分析
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