恭喜破PB 全馬 | 05:07:41 | 07:17/km | 第4馬官方成績 |
日期 | 2015-02-22 |
成績 | 05:07:41 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'05" | 00:58'18" |
| 00:29'13" (+00'08") |
| 00:30'19" (+01'14") | 01:01'32" (+03'14") |
| 00:31'13" (+02'08") |
| 00:34'32" (+05'27") | 01:09'36" (+11'18") |
| 00:35'04" (+05'59") |
| 00:37'43" (+08'38") | 01:13'40" (+15'22") |
| 00:35'57" (+06'52") |
|
日期: 2015-02-23 08:26 - 總爬升: 194 m - 地點: 日本東京 - 天氣: 陰 - 卡路里: 2468 Cal
值得來朝聖的東京馬,讓跑者備受尊榮,感動滿分。
5km 00:48:11 (0:31:15) 0:31:15 09:58:12
10km 01:20:15 (1:03:19) 0:32:04 10:30:16
15km 01:52:28 (1:35:32) 0:32:13 11:02:29
20km 02:26:39 (2:09:43) 0:34:11 11:36:40
25km 03:03:53 (2:46:57) 0:37:14 12:13:54
30km 03:43:31 (3:26:35) 0:39:38 12:53:32
35km 04:26:12 (4:09:16) 0:42:41 13:36:13
40km 05:07:29 (4:50:33) 0:41:17 14:17:30
Finish 05:24:37 (5:07:41) 0:17:08 14:34:38
賽前宣言: 第4馬加油..台灣加油
2月累積里程 : 95.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'31" | 00:10'57" |
3 | 06'07" | 00:17'04" |
4 | 05'46" | 00:22'50" |
5 | 06'15" | 00:29'05" |
6 | 06'12" | 00:35'17" |
7 | 05'38" | 00:40'55" |
8 | 05'44" | 00:46'39" |
9 | 05'57" | 00:52'36" |
10 | 05'42" | 00:58'18" |
11 | 06'02" | 01:04'20" |
12 | 06'05" | 01:10'25" |
13 | 06'04" | 01:16'29" |
14 | 06'10" | 01:22'39" |
15 | 05'58" | 01:28'37" |
16 | 06'04" | 01:34'41" |
17 | 06'25" | 01:41'06" |
18 | 06'09" | 01:47'15" |
19 | 06'15" | 01:53'30" |
20 | 06'20" | 01:59'50" |
21 | 06'23" | 02:06'13" |
22 | 07'05" | 02:13'18" |
23 | 06'21" | 02:19'39" |
24 | 06'33" | 02:26'12" |
25 | 08'10" | 02:34'22" |
26 | 06'32" | 02:40'54" |
27 | 06'33" | 02:47'27" |
28 | 07'07" | 02:54'34" |
29 | 07'18" | 03:01'52" |
30 | 07'34" | 03:09'26" |
31 | 06'48" | 03:16'14" |
32 | 06'51" | 03:23'05" |
33 | 07'33" | 03:30'38" |
34 | 08'12" | 03:38'50" |
35 | 08'19" | 03:47'09" |
36 | 06'41" | 03:53'50" |
37 | 06'53" | 04:00'43" |
38 | 06'43" | 04:07'26" |
39 | 07'26" | 04:14'52" |
40 | 08'14" | 04:23'06" |
41 | 07'58" | 04:31'04" |
42 | 07'32" | 04:38'36" |
43 | 07'28" | 04:46'04" |
44 | 07'37" | 04:53'41" |
45 | 07'23" | 05:01'04" |
45.9 | 06'59" | 05:07'03" |