10.0 km | 01:36:46 | 09:38/km日期: 2021-05-08 05:49 - 平均心率: 121 - 卡路里: 567 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 08'01" / 06'57" / 09'48" / 09'51" / 09'43" / 12'48" / 07'19" / 17'20" / 07'37" / 07'07" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'06") | 1000 / 1000 |
| 2 | | 06'55" | 1000 / 2000 |
| 3 | | 09'44" (+02'49") | 1000 / 3000 |
| 4 | | 09'54" (+02'59") | 1000 / 4000 |
| 5 | | 09'42" (+02'47") | 1000 / 5000 |
| 6 | | 12'48" (+05'53") | 1000 / 6000 |
| 7 | | 07'19" (+00'24") | 1000 / 7000 |
| 8 | | 17'19" (+10'24") | 1000 / 8000 |
| 9 | | 07'37" (+00'42") | 1000 / 9000 |
| 10 | | 07'06" (+00'11") | 1000 / 10000 |
| 11 | | 05'55" | 43 / 10043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 :
131.93 km 
Asics Kayano 25 累積 :
4628.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'57" | 00:14'58" |
| 3 | 09'48" | 00:24'46" |
| 4 | 09'51" | 00:34'37" |
| 5 | 09'43" | 00:44'20" |
| 6 | 12'48" | 00:57'08" |
| 7 | 07'19" | 01:04'27" |
| 8 | 17'20" | 01:21'47" |
| 9 | 07'37" | 01:29'24" |
| 10 | 07'07" | 01:36'31" |
| 10.0 | 05'41" | 01:36'46" |
展開計圈分析
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