10.2 km | 00:56:31 | 05:33/km日期: 2015-02-25 05:34 - 卡路里: 566 Cal - 總步數: 10130 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 72%
Pace: 06'06" / 05'35" / 05'36" / 05'39" / 05'40" / 05'35" / 05'20" / 05'30" / 05'25" / 05'16" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'52") | 1004 / 1004 | 172 / 95 |
2 | | 05'36" (+00'24") | 996 / 2001 | 178 / 100 |
3 | | 05'35" (+00'23") | 1000 / 3001 | 178 / 100 |
4 | | 05'37" (+00'25") | 1005 / 4007 | 179 / 99 |
5 | | 05'39" (+00'27") | 1002 / 5009 | 179 / 98 |
6 | | 05'35" (+00'23") | 999 / 6009 | 180 / 99 |
7 | | 05'23" (+00'11") | 1003 / 7013 | 181 / 102 |
8 | | 05'31" (+00'19") | 996 / 8009 | 179 / 100 |
9 | | 05'25" (+00'13") | 999 / 9009 | 181 / 101 |
10 | | 05'12" | 994 / 10003 | 183 / 104 |
11 | | 05'21" (+00'09") | 152 / 10156 | 181 / 103 |
2月累積里程 : 80.85 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'35" | 00:11'41" |
3 | 05'36" | 00:17'17" |
4 | 05'39" | 00:22'56" |
5 | 05'40" | 00:28'36" |
6 | 05'35" | 00:34'11" |
7 | 05'20" | 00:39'31" |
8 | 05'30" | 00:45'01" |
9 | 05'25" | 00:50'26" |
10 | 05'16" | 00:55'42" |
10.2 | 05'12" | 00:56'31" |