16.7 km | 01:40:03 | 05:58/km日期: 2021-05-07 20:57 - 卡路里: 949 Cal - 總步數: 16980 - 平均步頻: 169 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 68% - PM2.5: 普通(48)
Pace: 06'30" / 05'40" / 05'32" / 05'36" / 05'30" / 05'32" / 05'38" / 05'37" / 05'41" / 05'44" / 06'30" / 06'07" / 05'52" / 06'57" / 05'50" / 06'49" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+01'24") | 1000 / 1000 | 168 / 89 |
2 | | 05'40" (+00'27") | 1001 / 2001 | 169 / 103 |
3 | | 05'32" (+00'19") | 1002 / 3003 | 174 / 103 |
4 | | 05'36" (+00'23") | 1002 / 4006 | 176 / 101 |
5 | | 05'30" (+00'17") | 1000 / 5007 | 176 / 102 |
6 | | 05'34" (+00'21") | 1002 / 6009 | 176 / 101 |
7 | | 05'38" (+00'25") | 1000 / 7009 | 176 / 100 |
8 | | 05'38" (+00'25") | 1001 / 8011 | 176 / 100 |
9 | | 05'43" (+00'30") | 1002 / 9013 | 175 / 99 |
10 | | 05'48" (+00'35") | 1001 / 10015 | 175 / 98 |
11 | | 06'31" (+01'18") | 1002 / 11017 | 168 / 90 |
12 | | 06'05" (+00'52") | 1000 / 12017 | 171 / 95 |
13 | | 05'53" (+00'40") | 1001 / 13019 | 173 / 97 |
14 | | 07'25" (+02'12") | 1000 / 14019 | 144 / 93 |
15 | | 05'13" | 1003 / 15023 | 164 / 115 |
16 | | 07'00" (+01'47") | 1000 / 16024 | 156 / 91 |
17 | | 06'08" (+00'55") | 713 / 16737 | 171 / 94 |
5月累積里程 : 347.43 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'40" | 00:12'10" |
3 | 05'32" | 00:17'42" |
4 | 05'36" | 00:23'18" |
5 | 05'30" | 00:28'48" |
6 | 05'32" | 00:34'20" |
7 | 05'38" | 00:39'58" |
8 | 05'37" | 00:45'35" |
9 | 05'41" | 00:51'16" |
10 | 05'44" | 00:57'00" |
11 | 06'30" | 01:03'30" |
12 | 06'07" | 01:09'37" |
13 | 05'52" | 01:15'29" |
14 | 06'57" | 01:22'26" |
15 | 05'50" | 01:28'16" |
16 | 06'49" | 01:35'05" |
16.7 | 06'43" | 01:40'03" |