12.1 km | 01:10:04 | 05:48/km日期: 2021-05-07 09:36 - 平均心率: 167 - 卡路里: 813 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 05'59" / 05'43" / 05'37" / 05'25" / 05'26" / 05'27" / 05'28" / 05'49" / 05'54" / 05'57" / 06'21" / 06'33" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'34") | 1000 / 1000 |
| 2 | | 05'43" (+00'19") | 1000 / 2000 |
| 3 | | 05'37" (+00'13") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 05'25" (+00'01") | 1000 / 5000 |
| 6 | | 05'27" (+00'03") | 1000 / 6000 |
| 7 | | 05'28" (+00'04") | 1000 / 7000 |
| 8 | | 05'48" (+00'24") | 1000 / 8000 |
| 9 | | 05'54" (+00'30") | 1000 / 9000 |
| 10 | | 05'57" (+00'33") | 1000 / 10000 |
| 11 | | 06'20" (+00'56") | 1000 / 11000 |
| 12 | | 06'33" (+01'09") | 1000 / 12000 |
| 13 | | 07'05" (+01'41") | 57 / 12057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
225.25 km 
MIZUNO WAVE RIDER 21 累積 :
4195.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'43" | 00:11'42" |
| 3 | 05'37" | 00:17'19" |
| 4 | 05'25" | 00:22'44" |
| 5 | 05'26" | 00:28'10" |
| 6 | 05'27" | 00:33'37" |
| 7 | 05'28" | 00:39'05" |
| 8 | 05'49" | 00:44'54" |
| 9 | 05'54" | 00:50'48" |
| 10 | 05'57" | 00:56'45" |
| 11 | 06'21" | 01:03'06" |
| 12 | 06'33" | 01:09'39" |
| 12.1 | 07'11" | 01:10'04" |
展開計圈分析
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