17.4 km | 01:40:44 | 05:46/km日期: 2021-05-06 21:27 - 卡路里: 988 Cal - 總步數: 13806 - 平均步頻: 137 - 平均步幅: 126 cm - 溫度: 24°C - 濕度: 84% - PM2.5: 普通(37)
Pace: 06'23" / 06'07" / 06'15" / 07'07" / 07'51" / 07'40" / 06'37" / 04'51" / 04'45" / 04'46" / 04'46" / 05'50" / 05'03" / 04'33" / 04'53" / 04'49" / 04'53" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+02'07") | 1000 / 1000 | 171 / 89 |
2 | | 06'10" (+01'47") | 1000 / 2000 | 177 / 91 |
3 | | 06'15" (+01'52") | 1000 / 3000 | 175 / 91 |
4 | | 07'24" (+03'01") | 1000 / 4001 | 160 / 83 |
5 | | 07'46" (+03'23") | 1000 / 5001 | 166 / 77 |
6 | | 07'37" (+03'14") | 1001 / 6003 | 167 / 78 |
7 | | 06'35" (+02'12") | 1002 / 7006 | 155 / 97 |
8 | | 04'49" (+00'26") | 1001 / 8007 | 177 / 116 |
9 | | 04'45" (+00'22") | 1000 / 9008 | 177 / 118 |
10 | | 04'45" (+00'22") | 1002 / 10010 | 176 / 119 |
11 | | 04'45" (+00'22") | 1000 / 11010 | 175 / 119 |
12 | | 05'50" (+01'27") | 1001 / 12011 | 171 / 99 |
13 | | 04'59" (+00'36") | 1003 / 13015 | 76 / 262 |
14 | | 04'23" | 1005 / 14020 | 41 / 546 |
15 | | 05'07" (+00'44") | 1001 / 15022 | 42 / 463 |
16 | | 04'49" (+00'26") | 1003 / 16025 | 28 / 716 |
17 | | 04'50" (+00'27") | 1001 / 17027 | 25 / 795 |
18 | | 07'29" (+03'06") | 411 / 17438 | 85 / 155 |
5月累積里程 : 347.43 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'07" | 00:12'30" |
3 | 06'15" | 00:18'45" |
4 | 07'07" | 00:25'52" |
5 | 07'51" | 00:33'43" |
6 | 07'40" | 00:41'23" |
7 | 06'37" | 00:48'00" |
8 | 04'51" | 00:52'51" |
9 | 04'45" | 00:57'36" |
10 | 04'46" | 01:02'22" |
11 | 04'46" | 01:07'08" |
12 | 05'50" | 01:12'58" |
13 | 05'03" | 01:18'01" |
14 | 04'33" | 01:22'34" |
15 | 04'53" | 01:27'27" |
16 | 04'49" | 01:32'16" |
17 | 04'53" | 01:37'09" |
17.4 | 08'08" | 01:40'44" |