10.8 km | 01:13:30 | 06:49/km日期: 2021-05-06 18:50 - 平均心率: 128 - 卡路里: 570 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(32)
Pace: 06'51" / 06'41" / 06'40" / 06'38" / 06'33" / 06'21" / 05'57" / 06'21" / 06'36" / 09'06" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+03'48") | 9513 / 9513 |
| 2 | | 40'43" (+37'59") | 47 / 9560 |
| 3 | | 02'59" (+00'15") | 96 / 9656 |
| 4 | | 11'53" (+09'09") | 126 / 9782 |
| 5 | | 03'04" (+00'20") | 97 / 9880 |
| 6 | | 13'23" (+10'39") | 114 / 9995 |
| 7 | | 02'44" | 103 / 10099 |
| 8 | | 11'46" (+09'02") | 128 / 10227 |
| 9 | | 02'56" (+00'12") | 102 / 10330 |
| 10 | | 13'13" (+10'29") | 115 / 10446 |
| 11 | | 03'09" (+00'25") | 101 / 10547 |
| 12 | | 12'24" (+09'40") | 124 / 10672 |
| 13 | | 03'06" (+00'22") | 96 / 10769 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 73.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'41" | 00:13'32" |
| 3 | 06'40" | 00:20'12" |
| 4 | 06'38" | 00:26'50" |
| 5 | 06'33" | 00:33'23" |
| 6 | 06'21" | 00:39'44" |
| 7 | 05'57" | 00:45'41" |
| 8 | 06'21" | 00:52'02" |
| 9 | 06'36" | 00:58'38" |
| 10 | 09'06" | 01:07'44" |
| 10.8 | 07'31" | 01:13'31" |
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