10.4 km | 01:06:51 | 06:26/km日期: 2021-05-06 18:48 - 平均心率: 138 - 卡路里: 640 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 06'38" / 05'31" / 05'22" / 05'19" / 05'21" / 07'07" / 06'14" / 06'14" / 06'09" / 05'30" / 20'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'19") | 1000 / 1000 |
| 2 | | 05'31" (+00'12") | 1000 / 2000 |
| 3 | | 05'21" (+00'02") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 05'21" (+00'02") | 1000 / 5000 |
| 6 | | 07'06" (+01'47") | 1000 / 6000 |
| 7 | | 06'14" (+00'55") | 1000 / 7000 |
| 8 | | 06'14" (+00'55") | 1000 / 8000 |
| 9 | | 06'08" (+00'49") | 1000 / 9000 |
| 10 | | 05'30" (+00'11") | 1000 / 10000 |
| 11 | | 19'53" (+14'34") | 373 / 10373 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
130.60 km 
Nike next%白 累積 :
940.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'31" | 00:12'09" |
| 3 | 05'22" | 00:17'31" |
| 4 | 05'19" | 00:22'50" |
| 5 | 05'21" | 00:28'11" |
| 6 | 07'07" | 00:35'18" |
| 7 | 06'14" | 00:41'32" |
| 8 | 06'14" | 00:47'46" |
| 9 | 06'09" | 00:53'55" |
| 10 | 05'30" | 00:59'25" |
| 10.4 | 19'54" | 01:06'51" |
展開計圈分析
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