10.1 km | 01:07:56 | 06:44/km日期: 2021-05-06 17:25 - 平均心率: 151 - 卡路里: 816 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(23)
Pace: 06'38" / 09'47" / 06'10" / 06'11" / 06'09" / 06'25" / 06'15" / 16'14" / 06'40" / 06'39" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'29") | 1000 / 1000 |
| 2 | | 09'47" (+03'39") | 1000 / 2000 |
| 3 | | 06'09" (+00'01") | 1000 / 3000 |
| 4 | | 06'11" (+00'03") | 1000 / 4000 |
| 5 | | 06'08" | 1000 / 5000 |
| 6 | | 06'24" (+00'16") | 1000 / 6000 |
| 7 | | 06'15" (+00'07") | 1000 / 7000 |
| 8 | | 06'31" (+00'23") | 1000 / 8000 |
| 9 | | 06'39" (+00'31") | 1000 / 9000 |
| 10 | | 06'39" (+00'31") | 1000 / 10000 |
| 11 | | 05'59" | 82 / 10082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 107.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 09'47" | 00:16'25" |
| 3 | 06'10" | 00:22'35" |
| 4 | 06'11" | 00:28'46" |
| 5 | 06'09" | 00:34'55" |
| 6 | 06'25" | 00:41'20" |
| 7 | 06'15" | 00:47'35" |
| 8 | 16'14" | 01:03'49" |
| 9 | 06'40" | 01:10'29" |
| 10 | 06'39" | 01:17'08" |
| 10.1 | 06'05" | 01:17'38" |
展開計圈分析
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