10.2 km | 00:56:15 | 05:31/km日期: 2021-05-06 17:23 - 平均心率: 140 - 卡路里: 637 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 05'52" / 05'34" / 05'38" / 05'35" / 04'59" / 05'38" / 05'43" / 05'28" / 05'29" / 05'22" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'33") | 500 / 500 |
| 2 | | 05'36" (+01'00") | 500 / 1000 |
| 3 | | 05'34" (+00'58") | 500 / 1500 |
| 4 | | 05'33" (+00'57") | 500 / 2000 |
| 5 | | 05'38" (+01'02") | 500 / 2500 |
| 6 | | 05'36" (+01'00") | 500 / 3000 |
| 7 | | 05'33" (+00'57") | 500 / 3500 |
| 8 | | 05'36" (+01'00") | 500 / 4000 |
| 9 | | 05'21" (+00'45") | 500 / 4500 |
| 10 | | 04'36" | 500 / 5000 |
| 11 | | 05'37" (+01'01") | 500 / 5500 |
| 12 | | 05'38" (+01'02") | 500 / 6000 |
| 13 | | 05'34" (+00'58") | 500 / 6500 |
| 14 | | 05'52" (+01'16") | 500 / 7000 |
| 15 | | 05'28" (+00'52") | 500 / 7500 |
| 16 | | 05'25" (+00'49") | 500 / 8000 |
| 17 | | 05'27" (+00'51") | 500 / 8500 |
| 18 | | 05'30" (+00'54") | 500 / 9000 |
| 19 | | 05'32" (+00'56") | 500 / 9500 |
| 20 | | 05'11" (+00'35") | 500 / 10000 |
| 21 | | 04'56" (+00'20") | 193 / 10193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
88.85 km 
打赤腳 腳皮 累積 :
1817.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'34" | 00:11'26" |
| 3 | 05'38" | 00:17'04" |
| 4 | 05'35" | 00:22'39" |
| 5 | 04'59" | 00:27'38" |
| 6 | 05'38" | 00:33'16" |
| 7 | 05'43" | 00:38'59" |
| 8 | 05'28" | 00:44'27" |
| 9 | 05'29" | 00:49'56" |
| 10 | 05'22" | 00:55'18" |
| 10.2 | 04'54" | 00:56'15" |
展開計圈分析
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