13.3 km | 01:31:01 | 06:51/km日期: 2015-02-24 20:43 - 地點: 遠東通訊園區 - 天氣: 酥湖。適合跑跑的好天氣 - 卡路里: 943 Cal - 溫度: 18°C - 濕度: 70%
Pace: 06'00" / 06'08" / 06'33" / 06'37" / 06'58" / 06'55" / 06'56" / 07'00" / 06'35" / 06'52" / 07'18" / 07'22" / 07'58" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 499 / 499 |
2 | | 06'00" (+00'10") | 499 / 998 |
3 | | 06'10" (+00'20") | 499 / 1498 |
4 | | 06'09" (+00'19") | 509 / 2007 |
5 | | 06'37" (+00'47") | 501 / 2508 |
6 | | 06'33" (+00'43") | 493 / 3001 |
7 | | 06'31" (+00'41") | 500 / 3502 |
8 | | 06'43" (+00'53") | 498 / 4000 |
9 | | 06'58" (+01'08") | 516 / 4516 |
10 | | 06'58" (+01'08") | 498 / 5015 |
11 | | 06'37" (+00'47") | 490 / 5506 |
12 | | 07'02" (+01'12") | 504 / 6011 |
13 | | 06'52" (+01'02") | 499 / 6510 |
14 | | 06'56" (+01'06") | 504 / 7014 |
15 | | 06'58" (+01'08") | 503 / 7518 |
16 | | 07'04" (+01'14") | 506 / 8025 |
17 | | 06'47" (+00'57") | 500 / 8525 |
18 | | 06'20" (+00'30") | 502 / 9027 |
19 | | 06'48" (+00'58") | 499 / 9527 |
20 | | 07'03" (+01'13") | 510 / 10038 |
21 | | 07'01" (+01'11") | 502 / 10540 |
22 | | 07'25" (+01'35") | 488 / 11029 |
23 | | 07'30" (+01'40") | 503 / 11533 |
24 | | 07'25" (+01'35") | 501 / 12034 |
25 | | 07'48" (+01'58") | 511 / 12546 |
26 | | 08'01" (+02'11") | 496 / 13043 |
27 | | 07'14" (+01'24") | 216 / 13259 |
台東Chunwei Wu