10.0 km | 00:55:28 | 05:32/km日期: 2021-05-06 05:26 - 卡路里: 596 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(27)
Pace: 06'14" / 06'13" / 07'12" / 05'04" / 05'06" / 05'15" / 06'34" / 05'11" / 06'29" / 09'03" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'31") | 1000 / 1000 |
2 | | 05'43" (+01'14") | 1000 / 2000 |
3 | | 05'30" (+01'01") | 1000 / 3000 |
4 | | 05'04" (+00'35") | 1000 / 4000 |
5 | | 05'05" (+00'36") | 1000 / 5000 |
6 | | 05'15" (+00'46") | 1000 / 6000 |
7 | | 05'58" (+01'29") | 1000 / 7000 |
8 | | 05'11" (+00'42") | 1000 / 8000 |
9 | | 04'29" | 1000 / 9000 |
10 | | 06'55" (+02'26") | 1000 / 10000 |
11 | | 09'28" (+04'59") | 24 / 10024 |
5月累積里程 : 263.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'13" | 00:12'27" |
3 | 07'12" | 00:19'39" |
4 | 05'04" | 00:24'43" |
5 | 05'06" | 00:29'49" |
6 | 05'15" | 00:35'04" |
7 | 06'34" | 00:41'38" |
8 | 05'11" | 00:46'49" |
9 | 06'29" | 00:53'18" |
10 | 09'03" | 01:02'21" |
10.0 | 09'35" | 01:02'35" |