15.1 km | 01:29:08 | 05:53/km日期: 2021-05-05 12:57 - 總爬升: 300 m - 平均心率: 156 - 卡路里: 1107 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 08'46" / 05'33" / 05'37" / 07'00" / 06'10" / 06'46" / 06'00" / 06'14" / 06'06" / 04'53" / 04'40" / 05'43" / 05'17" / 06'12" / 06'00" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'09") | 1000 / 1000 |
| 2 | | 05'30" (+00'51") | 1000 / 2000 |
| 3 | | 05'39" (+01'00") | 1000 / 3000 |
| 4 | | 07'00" (+02'21") | 1000 / 4000 |
| 5 | | 06'09" (+01'30") | 1000 / 5000 |
| 6 | | 06'46" (+02'07") | 1000 / 6000 |
| 7 | | 05'59" (+01'20") | 1000 / 7000 |
| 8 | | 06'14" (+01'35") | 1000 / 8000 |
| 9 | | 06'05" (+01'26") | 1000 / 9000 |
| 10 | | 04'53" (+00'14") | 1000 / 10000 |
| 11 | | 04'39" | 1000 / 11000 |
| 12 | | 05'43" (+01'04") | 1000 / 12000 |
| 13 | | 05'16" (+00'37") | 1000 / 13000 |
| 14 | | 06'12" (+01'33") | 1000 / 14000 |
| 15 | | 06'00" (+01'21") | 1000 / 15000 |
| 16 | | 08'11" (+03'32") | 138 / 15138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 429.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 05'33" | 00:14'19" |
| 3 | 05'37" | 00:19'56" |
| 4 | 07'00" | 00:26'56" |
| 5 | 06'10" | 00:33'06" |
| 6 | 06'46" | 00:39'52" |
| 7 | 06'00" | 00:45'52" |
| 8 | 06'14" | 00:52'06" |
| 9 | 06'06" | 00:58'12" |
| 10 | 04'53" | 01:03'05" |
| 11 | 04'40" | 01:07'45" |
| 12 | 05'43" | 01:13'28" |
| 13 | 05'17" | 01:18'45" |
| 14 | 06'12" | 01:24'57" |
| 15 | 06'00" | 01:30'57" |
| 15.1 | 08'17" | 01:32'06" |
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