10.7 km | 01:05:22 | 06:05/km日期: 2021-05-04 16:20 - 平均心率: 160 - 卡路里: 879 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 55% - PM2.5: 良好(20)
Pace: 05'24" / 06'10" / 06'08" / 05'17" / 06'14" / 05'49" / 05'41" / 05'41" / 06'07" / 05'39" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'06") | 1000 / 1000 |
| 2 | | 06'09" (+00'52") | 1000 / 2000 |
| 3 | | 06'08" (+00'51") | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 06'13" (+00'56") | 1000 / 5000 |
| 6 | | 05'49" (+00'32") | 1000 / 6000 |
| 7 | | 05'40" (+00'23") | 1000 / 7000 |
| 8 | | 05'41" (+00'24") | 1000 / 8000 |
| 9 | | 06'06" (+00'49") | 1000 / 9000 |
| 10 | | 05'39" (+00'22") | 1000 / 10000 |
| 11 | | 09'38" (+04'21") | 746 / 10746 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 429.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'10" | 00:11'34" |
| 3 | 06'08" | 00:17'42" |
| 4 | 05'17" | 00:22'59" |
| 5 | 06'14" | 00:29'13" |
| 6 | 05'49" | 00:35'02" |
| 7 | 05'41" | 00:40'43" |
| 8 | 05'41" | 00:46'24" |
| 9 | 06'07" | 00:52'31" |
| 10 | 05'39" | 00:58'10" |
| 10.7 | 09'35" | 01:05'20" |
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