10.2 km | 01:20:59 | 07:58/km日期: 2021-05-05 06:06 - 平均心率: 154 - 卡路里: 931 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 07'28" / 07'52" / 07'26" / 07'50" / 11'01" / 08'06" / 08'15" / 07'09" / 07'36" / 07'08" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'21") | 1000 / 1000 |
| 2 | | 07'52" (+00'45") | 1000 / 2000 |
| 3 | | 07'25" (+00'18") | 1000 / 3000 |
| 4 | | 07'49" (+00'42") | 1000 / 4000 |
| 5 | | 11'01" (+03'54") | 1000 / 5000 |
| 6 | | 08'05" (+00'58") | 1000 / 6000 |
| 7 | | 08'14" (+01'07") | 1000 / 7000 |
| 8 | | 07'09" (+00'02") | 1000 / 8000 |
| 9 | | 07'36" (+00'29") | 1000 / 9000 |
| 10 | | 07'07" | 1000 / 10000 |
| 11 | | 06'53" | 164 / 10164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 24.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'52" | 00:15'20" |
| 3 | 07'26" | 00:22'46" |
| 4 | 07'50" | 00:30'36" |
| 5 | 11'01" | 00:41'37" |
| 6 | 08'06" | 00:49'43" |
| 7 | 08'15" | 00:57'58" |
| 8 | 07'09" | 01:05'07" |
| 9 | 07'36" | 01:12'43" |
| 10 | 07'08" | 01:19'51" |
| 10.2 | 06'52" | 01:20'59" |
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