10.0 km | 00:54:43 | 05:28/km日期: 2015-02-24 11:01 - 卡路里: 567 Cal - 總步數: 9242 - 平均步頻: 168 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 71%
Pace: 04'58" / 05'02" / 05'08" / 05'10" / 05'14" / 05'31" / 05'37" / 05'41" / 06'16" / 05'57" / 21'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" | 1000 / 1000 | 172 / 116 |
2 | | 04'59" (+00'02") | 1007 / 2008 | 173 / 115 |
3 | | 05'07" (+00'10") | 1002 / 3010 | 171 / 113 |
4 | | 05'14" (+00'17") | 999 / 4009 | 171 / 111 |
5 | | 05'13" (+00'16") | 1002 / 5011 | 169 / 112 |
6 | | 05'30" (+00'33") | 988 / 6000 | 168 / 107 |
7 | | 05'35" (+00'38") | 1004 / 7005 | 168 / 105 |
8 | | 05'42" (+00'45") | 995 / 8000 | 169 / 103 |
9 | | 06'15" (+01'18") | 1000 / 9000 | 162 / 98 |
10 | | 06'01" (+01'04") | 1006 / 10006 | 165 / 100 |
11 | | 15'30" (+10'33") | 4 / 10011 | 0 / 0 |
2月累積里程 : 141.60 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'02" | 00:10'00" |
3 | 05'08" | 00:15'08" |
4 | 05'10" | 00:20'18" |
5 | 05'14" | 00:25'32" |
6 | 05'31" | 00:31'03" |
7 | 05'37" | 00:36'40" |
8 | 05'41" | 00:42'21" |
9 | 06'16" | 00:48'37" |
10 | 05'57" | 00:54'34" |
10.0 | 19'59" | 00:54'43" |