9.2 km | 00:59:24 | 06:29/km日期: 2021-05-04 19:11 - 平均心率: 145 - 卡路里: 525 Cal - 平均步頻: 180
Pace: 06'57" / 06'54" / 06'29" / 06'28" / 06'32" / 06'19" / 06'28" / 06'27" / 06'14" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'27") | 1000 / 1000 |
| 2 | | 06'52" (+00'39") | 1000 / 2000 |
| 3 | | 06'28" (+00'15") | 1000 / 3000 |
| 4 | | 06'28" (+00'15") | 1000 / 4000 |
| 5 | | 06'31" (+00'18") | 1000 / 5000 |
| 6 | | 06'18" (+00'05") | 1000 / 6000 |
| 7 | | 06'28" (+00'15") | 1000 / 7000 |
| 8 | | 06'27" (+00'14") | 1000 / 8000 |
| 9 | | 06'13" | 1000 / 9000 |
| 10 | | 05'54" | 156 / 9156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 18.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'54" | 00:13'51" |
| 3 | 06'29" | 00:20'20" |
| 4 | 06'28" | 00:26'48" |
| 5 | 06'32" | 00:33'20" |
| 6 | 06'19" | 00:39'39" |
| 7 | 06'28" | 00:46'07" |
| 8 | 06'27" | 00:52'34" |
| 9 | 06'14" | 00:58'48" |
| 9.2 | 05'44" | 00:59'42" |
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