9.0 km | 00:59:10 | 06:33/km日期: 2015-02-22 16:45 - 總爬升: 177 m - 卡路里: 461 Cal - 總步數: 10168 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'29" / 05'48" / 06'25" / 06'17" / 06'26" / 07'09" / 07'00" / 06'52" / 06'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'47") | 1000 / 1000 | 172 / 89 |
| 2 | | 05'45" (+00'04") | 1006 / 2006 | 174 / 99 |
| 3 | | 06'27" (+00'46") | 994 / 3001 | 174 / 88 |
| 4 | | 06'15" (+00'34") | 1003 / 4004 | 174 / 91 |
| 5 | | 06'26" (+00'45") | 999 / 5004 | 174 / 89 |
| 6 | | 07'11" (+01'30") | 1006 / 6010 | 151 / 92 |
| 7 | | 06'58" (+01'17") | 992 / 7003 | 172 / 83 |
| 8 | | 06'54" (+01'13") | 1005 / 8009 | 176 / 81 |
| 9 | | 06'35" (+00'54") | 998 / 9007 | 176 / 85 |
| 10 | | 05'41" | 11 / 9019 | 120 / 146 |
| 11 | | 05'41" | 11 / 9031 | 120 / 146 |
2月累積里程 : 90.41 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'48" | 00:12'17" |
| 3 | 06'25" | 00:18'42" |
| 4 | 06'17" | 00:24'59" |
| 5 | 06'26" | 00:31'25" |
| 6 | 07'09" | 00:38'34" |
| 7 | 07'00" | 00:45'34" |
| 8 | 06'52" | 00:52'26" |
| 9 | 06'36" | 00:59'02" |
| 9.0 | 06'36" | 00:59'10" |
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