12.0 km | 01:00:41 | 05:02/km日期: 2021-05-04 05:28 - 平均心率: 148 - 卡路里: 651 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(30)
Pace: 05'22" / 05'10" / 05'14" / 05'06" / 05'07" / 05'09" / 05'02" / 05'00" / 04'58" / 04'59" / 04'38" / 04'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'12") | 1000 / 1000 |
| 2 | | 05'09" (+01'01") | 1000 / 2000 |
| 3 | | 05'13" (+01'05") | 1000 / 3000 |
| 4 | | 05'06" (+00'58") | 1000 / 4000 |
| 5 | | 05'06" (+00'58") | 1000 / 5000 |
| 6 | | 05'09" (+01'01") | 1000 / 6000 |
| 7 | | 05'01" (+00'53") | 1000 / 7000 |
| 8 | | 05'00" (+00'52") | 1000 / 8000 |
| 9 | | 04'57" (+00'49") | 1000 / 9000 |
| 10 | | 04'58" (+00'50") | 1000 / 10000 |
| 11 | | 04'20" (+00'12") | 200 / 10200 |
| 12 | | 05'13" (+01'05") | 200 / 10399 |
| 13 | | 04'14" (+00'06") | 200 / 10599 |
| 14 | | 05'07" (+00'59") | 200 / 10799 |
| 15 | | 04'14" (+00'06") | 200 / 10999 |
| 16 | | 05'07" (+00'59") | 200 / 11199 |
| 17 | | 04'15" (+00'07") | 200 / 11399 |
| 18 | | 05'11" (+01'03") | 200 / 11599 |
| 19 | | 04'08" | 200 / 11799 |
| 20 | | 05'30" (+01'22") | 200 / 11999 |
| 21 | | 05'43" (+01'35") | 19 / 12019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
190.51 km 
Nike pegasus37(blue green) 累積 :
494.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'10" | 00:10'32" |
| 3 | 05'14" | 00:15'46" |
| 4 | 05'06" | 00:20'52" |
| 5 | 05'07" | 00:25'59" |
| 6 | 05'09" | 00:31'08" |
| 7 | 05'02" | 00:36'10" |
| 8 | 05'00" | 00:41'10" |
| 9 | 04'58" | 00:46'08" |
| 10 | 04'59" | 00:51'07" |
| 11 | 04'38" | 00:55'45" |
| 12 | 04'51" | 01:00'36" |
| 12.0 | 05'01" | 01:00'42" |
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