21.5 km | 02:26:58 | 06:49/km日期: 2015-02-22 13:28 - 總爬升: 238 m - 平均心率: 50 - 卡路里: 1615 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'08" / 06'59" / 06'48" / 07'00" / 07'01" / 07'04" / 07'10" / 06'50" / 06'35" / 06'59" / 07'18" / 06'38" / 06'43" / 06'25" / 06'45" / 06'17" / 06'31" / 07'11" / 06'38" / 07'04" / 06'32" / 08'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 253.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'59" | 00:13'07" |
| 3 | 06'48" | 00:19'55" |
| 4 | 07'00" | 00:26'55" |
| 5 | 07'01" | 00:33'56" |
| 6 | 07'04" | 00:41'00" |
| 7 | 07'10" | 00:48'10" |
| 8 | 06'50" | 00:55'00" |
| 9 | 06'35" | 01:01'35" |
| 10 | 06'59" | 01:08'34" |
| 11 | 07'18" | 01:15'52" |
| 12 | 06'38" | 01:22'30" |
| 13 | 06'43" | 01:29'13" |
| 14 | 06'25" | 01:35'38" |
| 15 | 06'45" | 01:42'23" |
| 16 | 06'17" | 01:48'40" |
| 17 | 06'31" | 01:55'11" |
| 18 | 07'11" | 02:02'22" |
| 19 | 06'38" | 02:09'00" |
| 20 | 07'04" | 02:16'04" |
| 21 | 06'32" | 02:22'36" |
| 21.5 | 08'23" | 02:26'58" |
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