15.2 km | 01:43:04 | 06:46/km日期: 2021-05-02 16:24 - 平均心率: 148 - 卡路里: 1078 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 06'31" / 06'35" / 07'30" / 07'01" / 06'55" / 07'01" / 08'27" / 06'59" / 06'13" / 06'53" / 06'45" / 06'46" / 06'16" / 06'16" / 06'35" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'18") | 1000 / 1000 |
| 2 | | 06'34" (+00'21") | 1000 / 2000 |
| 3 | | 07'29" (+01'16") | 1000 / 3000 |
| 4 | | 07'00" (+00'47") | 1000 / 4000 |
| 5 | | 06'55" (+00'42") | 1000 / 5000 |
| 6 | | 07'00" (+00'47") | 1000 / 6000 |
| 7 | | 07'19" (+01'06") | 1000 / 7000 |
| 8 | | 06'58" (+00'45") | 1000 / 8000 |
| 9 | | 06'13" | 1000 / 9000 |
| 10 | | 06'53" (+00'40") | 1000 / 10000 |
| 11 | | 06'44" (+00'31") | 1000 / 11000 |
| 12 | | 06'45" (+00'32") | 1000 / 12000 |
| 13 | | 06'15" (+00'02") | 1000 / 13000 |
| 14 | | 06'15" (+00'02") | 1000 / 14000 |
| 15 | | 06'34" (+00'21") | 1000 / 15000 |
| 16 | | 07'07" (+00'54") | 209 / 15209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 36.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'35" | 00:13'06" |
| 3 | 07'30" | 00:20'36" |
| 4 | 07'01" | 00:27'37" |
| 5 | 06'55" | 00:34'32" |
| 6 | 07'01" | 00:41'33" |
| 7 | 08'27" | 00:50'00" |
| 8 | 06'59" | 00:56'59" |
| 9 | 06'13" | 01:03'12" |
| 10 | 06'53" | 01:10'05" |
| 11 | 06'45" | 01:16'50" |
| 12 | 06'46" | 01:23'36" |
| 13 | 06'16" | 01:29'52" |
| 14 | 06'16" | 01:36'08" |
| 15 | 06'35" | 01:42'43" |
| 15.2 | 07'05" | 01:44'12" |
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