10.4 km | 01:11:01 | 06:49/km日期: 2021-05-02 15:45 - 地點: 北體 - 天氣: 有點風 - 卡路里: 636 Cal - 總步數: 12748 - 平均步頻: 179 - 平均步幅: 81 cm - 溫度: 26°C - 濕度: 66%
Pace: 07'03" / 06'56" / 06'51" / 06'52" / 06'47" / 06'47" / 06'48" / 06'45" / 06'50" / 06'40" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+00'26") | 1007 / 1007 | 178 / 80 |
2 | | 06'54" (+00'21") | 1003 / 2011 | 179 / 80 |
3 | | 06'50" (+00'17") | 1000 / 3012 | 179 / 81 |
4 | | 06'50" (+00'17") | 1003 / 4015 | 178 / 81 |
5 | | 06'48" (+00'15") | 1008 / 5023 | 180 / 81 |
6 | | 06'43" (+00'10") | 1006 / 6030 | 180 / 82 |
7 | | 06'46" (+00'13") | 1002 / 7032 | 180 / 82 |
8 | | 06'49" (+00'16") | 1006 / 8038 | 177 / 82 |
9 | | 06'50" (+00'17") | 1010 / 9049 | 180 / 81 |
10 | | 06'33" | 1002 / 10051 | 179 / 84 |
11 | | 06'19" | 400 / 10451 | 180 / 87 |
5月累積里程 :
142.64 km Nike 43 累積 :
809.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'56" | 00:13'59" |
3 | 06'51" | 00:20'50" |
4 | 06'52" | 00:27'42" |
5 | 06'47" | 00:34'29" |
6 | 06'47" | 00:41'16" |
7 | 06'48" | 00:48'04" |
8 | 06'45" | 00:54'49" |
9 | 06'50" | 01:01'39" |
10 | 06'40" | 01:08'19" |
10.4 | 06'44" | 01:11'01" |