14.8 km | 01:32:00 | 06:12/km日期: 2021-05-02 08:22 - 平均心率: 151 - 卡路里: 777 Cal - 平均步頻: 164
Pace: 07'17" / 07'10" / 06'51" / 06'06" / 06'42" / 07'09" / 07'39" / 07'37" / 07'16" / 06'17" / 10'20" / 06'43" / 06'56" / 10'23" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'58") | 1000 / 1000 |
| 2 | | 06'39" (+02'01") | 1000 / 2000 |
| 3 | | 05'53" (+01'15") | 1000 / 3000 |
| 4 | | 06'05" (+01'27") | 1000 / 4000 |
| 5 | | 06'41" (+02'03") | 1000 / 5000 |
| 6 | | 06'22" (+01'44") | 1000 / 6000 |
| 7 | | 06'16" (+01'38") | 1000 / 7000 |
| 8 | | 06'20" (+01'42") | 1000 / 8000 |
| 9 | | 06'17" (+01'39") | 1000 / 9000 |
| 10 | | 06'17" (+01'39") | 1000 / 10000 |
| 11 | | 06'30" (+01'52") | 1000 / 11000 |
| 12 | | 06'16" (+01'38") | 1000 / 12000 |
| 13 | | 04'38" | 1000 / 13000 |
| 14 | | 06'49" (+02'11") | 1000 / 14000 |
| 15 | | 06'28" (+01'50") | 808 / 14808 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
138.52 km 
brooks GTS 19 累積 :
558.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'10" | 00:14'27" |
| 3 | 06'51" | 00:21'18" |
| 4 | 06'06" | 00:27'24" |
| 5 | 06'42" | 00:34'06" |
| 6 | 07'09" | 00:41'15" |
| 7 | 07'39" | 00:48'54" |
| 8 | 07'37" | 00:56'31" |
| 9 | 07'16" | 01:03'47" |
| 10 | 06'17" | 01:10'04" |
| 11 | 10'20" | 01:20'24" |
| 12 | 06'43" | 01:27'07" |
| 13 | 06'56" | 01:34'03" |
| 14 | 10'23" | 01:44'26" |
| 14.8 | 09'32" | 01:52'09" |
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