11.2 km | 01:12:40 | 06:30/km日期: 2015-02-22 08:39 - 卡路里: 683 Cal - 總步數: 12810 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 77%
Pace: 07'36" / 06'20" / 06'20" / 06'21" / 06'19" / 06'22" / 06'19" / 06'35" / 06'24" / 06'30" / 06'28" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'31" (+01'12") | 1009 / 1009 | 157 / 84 |
| 2 | | 06'21" (+00'02") | 996 / 2006 | 177 / 88 |
| 3 | | 06'21" (+00'02") | 995 / 3002 | 178 / 88 |
| 4 | | 06'21" (+00'02") | 998 / 4000 | 178 / 87 |
| 5 | | 06'19" | 1009 / 5010 | 178 / 88 |
| 6 | | 06'20" (+00'01") | 993 / 6003 | 178 / 88 |
| 7 | | 06'21" (+00'02") | 1004 / 7007 | 179 / 87 |
| 8 | | 06'36" (+00'17") | 996 / 8003 | 178 / 84 |
| 9 | | 06'22" (+00'03") | 1002 / 9006 | 178 / 87 |
| 10 | | 06'29" (+00'10") | 1001 / 10007 | 178 / 86 |
| 11 | | 06'27" (+00'08") | 1001 / 11009 | 178 / 86 |
| 12 | | 06'40" (+00'21") | 154 / 11164 | 178 / 84 |
2月累積里程 : 270.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'20" | 00:13'56" |
| 3 | 06'20" | 00:20'16" |
| 4 | 06'21" | 00:26'37" |
| 5 | 06'19" | 00:32'56" |
| 6 | 06'22" | 00:39'18" |
| 7 | 06'19" | 00:45'37" |
| 8 | 06'35" | 00:52'12" |
| 9 | 06'24" | 00:58'36" |
| 10 | 06'30" | 01:05'06" |
| 11 | 06'28" | 01:11'34" |
| 11.2 | 06'40" | 01:12'40" |
展開計圈分析
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