24.0 km | 03:04:02 | 07:39/km日期: 2021-05-01 05:38 - 平均心率: 146 - 卡路里: 1175 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 94% - PM2.5: 良好(19)
Pace: 05'52" / 06'59" / 24'49" / 05'59" / 10'03" / 14'05" / 06'47" / 24'08" / 05'46" / 16'09" / 06'26" / 06'07" / 12'21" / 09'29" / 05'17" / 05'15" / 08'32" / 06'48" / 05'22" / 09'07" / 07'32" / 09'31" / 11'30" / 08'52" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'44") | 1000 / 1000 |
| 2 | | 06'59" (+01'45") | 1000 / 2000 |
| 3 | | 09'37" (+04'23") | 1000 / 3000 |
| 4 | | 05'58" (+00'44") | 1000 / 4000 |
| 5 | | 06'24" (+01'10") | 1000 / 5000 |
| 6 | | 11'21" (+06'07") | 1000 / 6000 |
| 7 | | 06'46" (+01'32") | 1000 / 7000 |
| 8 | | 14'49" (+09'35") | 1000 / 8000 |
| 9 | | 05'46" (+00'32") | 1000 / 9000 |
| 10 | | 12'59" (+07'45") | 1000 / 10000 |
| 11 | | 06'26" (+01'12") | 1000 / 11000 |
| 12 | | 06'07" (+00'53") | 1000 / 12000 |
| 13 | | 09'18" (+04'04") | 1000 / 13000 |
| 14 | | 07'21" (+02'07") | 1000 / 14000 |
| 15 | | 05'17" (+00'03") | 1000 / 15000 |
| 16 | | 05'14" | 1000 / 16000 |
| 17 | | 05'55" (+00'41") | 1000 / 17000 |
| 18 | | 06'47" (+01'33") | 1000 / 18000 |
| 19 | | 05'22" (+00'08") | 1000 / 19000 |
| 20 | | 09'06" (+03'52") | 1000 / 20000 |
| 21 | | 07'32" (+02'18") | 1000 / 21000 |
| 22 | | 09'30" (+04'16") | 1000 / 22000 |
| 23 | | 06'59" (+01'45") | 1000 / 23000 |
| 24 | | 06'09" (+00'55") | 1000 / 24000 |
| 25 | | 13'21" (+08'07") | 12 / 24012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 254.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'59" | 00:12'51" |
| 3 | 24'49" | 00:37'40" |
| 4 | 05'59" | 00:43'39" |
| 5 | 10'03" | 00:53'42" |
| 6 | 14'05" | 01:07'47" |
| 7 | 06'47" | 01:14'34" |
| 8 | 24'08" | 01:38'42" |
| 9 | 05'46" | 01:44'28" |
| 10 | 16'09" | 02:00'37" |
| 11 | 06'26" | 02:07'03" |
| 12 | 06'07" | 02:13'10" |
| 13 | 12'21" | 02:25'31" |
| 14 | 09'29" | 02:35'00" |
| 15 | 05'17" | 02:40'17" |
| 16 | 05'15" | 02:45'32" |
| 17 | 08'32" | 02:54'04" |
| 18 | 06'48" | 03:00'52" |
| 19 | 05'22" | 03:06'14" |
| 20 | 09'07" | 03:15'21" |
| 21 | 07'32" | 03:22'53" |
| 22 | 09'31" | 03:32'24" |
| 23 | 11'30" | 03:43'54" |
| 24 | 08'52" | 03:52'46" |
| 24.0 | 12'51" | 03:52'56" |
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