26.1 km | 01:51:53 | 04:17/km日期: 2021-05-01 07:19 - 總爬升: 290 m - 平均心率: 160 - 卡路里: 1428 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 75%
Pace: 04'43" / 04'28" / 04'19" / 04'13" / 04'23" / 05'23" / 04'17" / 04'23" / 04'16" / 04'13" / 04'11" / 07'28" / 04'21" / 04'23" / 04'24" / 04'19" / 04'10" / 05'46" / 04'20" / 04'18" / 04'17" / 04'19" / 06'52" / 04'13" / 04'21" / 03'58" / 03'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'43") | 1000 / 1000 |
| 2 | | 04'27" (+00'29") | 1000 / 2000 |
| 3 | | 04'19" (+00'21") | 1000 / 3000 |
| 4 | | 04'13" (+00'15") | 1000 / 4000 |
| 5 | | 04'22" (+00'24") | 1000 / 5000 |
| 6 | | 04'11" (+00'13") | 1000 / 6000 |
| 7 | | 04'17" (+00'19") | 1000 / 7000 |
| 8 | | 04'22" (+00'24") | 1000 / 8000 |
| 9 | | 04'16" (+00'18") | 1000 / 9000 |
| 10 | | 04'12" (+00'14") | 1000 / 10000 |
| 11 | | 04'10" (+00'12") | 1000 / 11000 |
| 12 | | 04'22" (+00'24") | 1000 / 12000 |
| 13 | | 04'20" (+00'22") | 1000 / 13000 |
| 14 | | 04'23" (+00'25") | 1000 / 14000 |
| 15 | | 04'24" (+00'26") | 1000 / 15000 |
| 16 | | 04'18" (+00'20") | 1000 / 16000 |
| 17 | | 04'09" (+00'11") | 1000 / 17000 |
| 18 | | 04'12" (+00'14") | 1000 / 18000 |
| 19 | | 04'19" (+00'21") | 1000 / 19000 |
| 20 | | 04'18" (+00'20") | 1000 / 20000 |
| 21 | | 04'16" (+00'18") | 1000 / 21000 |
| 22 | | 04'19" (+00'21") | 1000 / 22000 |
| 23 | | 04'10" (+00'12") | 1000 / 23000 |
| 24 | | 04'12" (+00'14") | 1000 / 24000 |
| 25 | | 04'20" (+00'22") | 1000 / 25000 |
| 26 | | 03'58" | 999 / 25999 |
| 27 | | 03'40" | 55 / 26055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 231.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'28" | 00:09'11" |
| 3 | 04'19" | 00:13'30" |
| 4 | 04'13" | 00:17'43" |
| 5 | 04'23" | 00:22'06" |
| 6 | 05'23" | 00:27'29" |
| 7 | 04'17" | 00:31'46" |
| 8 | 04'23" | 00:36'09" |
| 9 | 04'16" | 00:40'25" |
| 10 | 04'13" | 00:44'38" |
| 11 | 04'11" | 00:48'49" |
| 12 | 07'28" | 00:56'17" |
| 13 | 04'21" | 01:00'38" |
| 14 | 04'23" | 01:05'01" |
| 15 | 04'24" | 01:09'25" |
| 16 | 04'19" | 01:13'44" |
| 17 | 04'10" | 01:17'54" |
| 18 | 05'46" | 01:23'40" |
| 19 | 04'20" | 01:28'00" |
| 20 | 04'18" | 01:32'18" |
| 21 | 04'17" | 01:36'35" |
| 22 | 04'19" | 01:40'54" |
| 23 | 06'52" | 01:47'46" |
| 24 | 04'13" | 01:51'59" |
| 25 | 04'21" | 01:56'20" |
| 26 | 03'58" | 02:00'18" |
| 26.1 | 03'37" | 02:00'30" |
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