25.2 km | 02:16:18 | 05:24/km日期: 2021-05-01 06:14 - 總爬升: 287 m - 平均心率: 158 - 卡路里: 1520 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 05'49" / 05'42" / 05'39" / 05'15" / 05'01" / 05'11" / 05'04" / 05'32" / 05'16" / 05'17" / 05'12" / 05'33" / 05'16" / 05'15" / 05'52" / 05'18" / 05'19" / 05'33" / 05'13" / 05'39" / 05'28" / 05'16" / 05'39" / 05'37" / 05'23" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'47") | 1000 / 1000 |
| 2 | | 05'42" (+00'42") | 1000 / 2000 |
| 3 | | 05'39" (+00'39") | 1000 / 3000 |
| 4 | | 05'14" (+00'14") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 05'11" (+00'11") | 1000 / 6000 |
| 7 | | 05'03" (+00'03") | 1000 / 7000 |
| 8 | | 05'32" (+00'32") | 1000 / 8000 |
| 9 | | 05'15" (+00'15") | 1000 / 9000 |
| 10 | | 05'17" (+00'17") | 1000 / 10000 |
| 11 | | 05'12" (+00'12") | 1000 / 11000 |
| 12 | | 05'32" (+00'32") | 1000 / 12000 |
| 13 | | 05'16" (+00'16") | 1000 / 13000 |
| 14 | | 05'15" (+00'15") | 1000 / 14000 |
| 15 | | 05'52" (+00'52") | 1000 / 15000 |
| 16 | | 05'17" (+00'17") | 1000 / 16000 |
| 17 | | 05'19" (+00'19") | 1000 / 17000 |
| 18 | | 05'32" (+00'32") | 1000 / 18000 |
| 19 | | 05'13" (+00'13") | 1000 / 19000 |
| 20 | | 05'38" (+00'38") | 1000 / 20000 |
| 21 | | 05'28" (+00'28") | 1000 / 21000 |
| 22 | | 05'16" (+00'16") | 1000 / 22000 |
| 23 | | 05'39" (+00'39") | 1000 / 23000 |
| 24 | | 05'37" (+00'37") | 1000 / 24000 |
| 25 | | 05'22" (+00'22") | 1000 / 25000 |
| 26 | | 05'00" | 204 / 25204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 127.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'42" | 00:11'31" |
| 3 | 05'39" | 00:17'10" |
| 4 | 05'15" | 00:22'25" |
| 5 | 05'01" | 00:27'26" |
| 6 | 05'11" | 00:32'37" |
| 7 | 05'04" | 00:37'41" |
| 8 | 05'32" | 00:43'13" |
| 9 | 05'16" | 00:48'29" |
| 10 | 05'17" | 00:53'46" |
| 11 | 05'12" | 00:58'58" |
| 12 | 05'33" | 01:04'31" |
| 13 | 05'16" | 01:09'47" |
| 14 | 05'15" | 01:15'02" |
| 15 | 05'52" | 01:20'54" |
| 16 | 05'18" | 01:26'12" |
| 17 | 05'19" | 01:31'31" |
| 18 | 05'33" | 01:37'04" |
| 19 | 05'13" | 01:42'17" |
| 20 | 05'39" | 01:47'56" |
| 21 | 05'28" | 01:53'24" |
| 22 | 05'16" | 01:58'40" |
| 23 | 05'39" | 02:04'19" |
| 24 | 05'37" | 02:09'56" |
| 25 | 05'23" | 02:15'19" |
| 25.2 | 05'03" | 02:16'21" |
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