22.4 km | 02:16:21 | 06:05/km日期: 2021-04-30 18:15 - 平均心率: 148 - 卡路里: 998 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 75%
Pace: 06'00" / 06'51" / 05'37" / 05'40" / 06'26" / 05'47" / 07'07" / 05'08" / 05'04" / 06'24" / 14'52" / 05'56" / 04'37" / 05'37" / 05'19" / 05'44" / 07'56" / 05'37" / 05'52" / 05'35" / 06'02" / 05'35" / 05'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
301.56 km 
母子鱷魚 跟上來勁速跑鞋-淺黃 累積 :
464.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'51" | 00:12'51" |
| 3 | 05'37" | 00:18'28" |
| 4 | 05'40" | 00:24'08" |
| 5 | 06'26" | 00:30'34" |
| 6 | 05'47" | 00:36'21" |
| 7 | 07'07" | 00:43'28" |
| 8 | 05'08" | 00:48'36" |
| 9 | 05'04" | 00:53'40" |
| 10 | 06'24" | 01:00'04" |
| 11 | 14'52" | 01:14'56" |
| 12 | 05'56" | 01:20'52" |
| 13 | 04'37" | 01:25'29" |
| 14 | 05'37" | 01:31'06" |
| 15 | 05'19" | 01:36'25" |
| 16 | 05'44" | 01:42'09" |
| 17 | 07'56" | 01:50'05" |
| 18 | 05'37" | 01:55'42" |
| 19 | 05'52" | 02:01'34" |
| 20 | 05'35" | 02:07'09" |
| 21 | 06'02" | 02:13'11" |
| 22 | 05'35" | 02:18'46" |
| 22.4 | 05'24" | 02:20'58" |
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