14.0 km | 01:30:48 | 06:28/km日期: 2021-04-30 16:53 - 平均心率: 145 - 卡路里: 1066 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 06'28" / 06'48" / 07'15" / 06'33" / 06'14" / 26'45" / 06'02" / 09'33" / 06'09" / 06'35" / 07'14" / 08'44" / 07'01" / 07'30" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'15") | 1000 / 1000 |
| 2 | | 06'31" (+00'30") | 1000 / 2000 |
| 3 | | 06'17" (+00'16") | 1000 / 3000 |
| 4 | | 06'32" (+00'31") | 1000 / 4000 |
| 5 | | 06'13" (+00'12") | 1000 / 5000 |
| 6 | | 06'08" (+00'07") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'40" (+00'39") | 1000 / 8000 |
| 9 | | 06'09" (+00'08") | 1000 / 9000 |
| 10 | | 06'34" (+00'33") | 1000 / 10000 |
| 11 | | 07'14" (+01'13") | 1000 / 11000 |
| 12 | | 06'18" (+00'17") | 1000 / 12000 |
| 13 | | 07'00" (+00'59") | 1000 / 13000 |
| 14 | | 06'43" (+00'42") | 1000 / 14000 |
| 15 | | 08'04" (+02'03") | 9 / 14009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 73.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'48" | 00:13'16" |
| 3 | 07'15" | 00:20'31" |
| 4 | 06'33" | 00:27'04" |
| 5 | 06'14" | 00:33'18" |
| 6 | 26'45" | 01:00'03" |
| 7 | 06'02" | 01:06'05" |
| 8 | 09'33" | 01:15'38" |
| 9 | 06'09" | 01:21'47" |
| 10 | 06'35" | 01:28'22" |
| 11 | 07'14" | 01:35'36" |
| 12 | 08'44" | 01:44'20" |
| 13 | 07'01" | 01:51'21" |
| 14 | 07'30" | 01:58'51" |
| 14.0 | 08'54" | 01:58'56" |
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