22.7 km | 02:38:48 | 06:59/km日期: 2015-02-21 10:47 - 總爬升: 185 m - 卡路里: 1225 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'59" / 05'59" / 07'37" / 06'40" / 06'14" / 06'33" / 07'05" / 07'59" / 07'16" / 08'20" / 07'14" / 07'11" / 09'46" / 07'46" / 06'01" / 08'29" / 06'48" / 07'11" / 05'50" / 05'52" / 05'35" / 06'04" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'16") | 995 / 995 |
2 | | 06'03" (+00'26") | 1005 / 2000 |
3 | | 07'34" (+01'57") | 993 / 2993 |
4 | | 06'40" (+01'03") | 1013 / 4007 |
5 | | 06'14" (+00'37") | 997 / 5005 |
6 | | 06'33" (+00'56") | 999 / 6005 |
7 | | 07'04" (+01'27") | 1002 / 7007 |
8 | | 07'58" (+02'21") | 1017 / 8024 |
9 | | 07'16" (+01'39") | 996 / 9021 |
10 | | 08'15" (+02'38") | 1004 / 10026 |
11 | | 07'16" (+01'39") | 1010 / 11036 |
12 | | 07'11" (+01'34") | 1002 / 12038 |
13 | | 09'47" (+04'10") | 996 / 13035 |
14 | | 07'43" (+02'06") | 1003 / 14038 |
15 | | 05'58" (+00'21") | 1003 / 15042 |
16 | | 08'35" (+02'58") | 1009 / 16052 |
17 | | 06'44" (+01'07") | 998 / 17050 |
18 | | 07'06" (+01'29") | 1011 / 18062 |
19 | | 05'47" (+00'10") | 992 / 19054 |
20 | | 05'49" (+00'12") | 1006 / 20060 |
21 | | 05'37" | 1011 / 21071 |
22 | | 06'04" (+00'27") | 1003 / 22075 |
23 | | 08'00" (+02'23") | 616 / 22691 |
2月累積里程 :
92.99 km New Balance 3190 累積 :
403.3 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'59" | 00:11'58" |
3 | 07'37" | 00:19'35" |
4 | 06'40" | 00:26'15" |
5 | 06'14" | 00:32'29" |
6 | 06'33" | 00:39'02" |
7 | 07'05" | 00:46'07" |
8 | 07'59" | 00:54'06" |
9 | 07'16" | 01:01'22" |
10 | 08'20" | 01:09'42" |
11 | 07'14" | 01:16'56" |
12 | 07'11" | 01:24'07" |
13 | 09'46" | 01:33'53" |
14 | 07'46" | 01:41'39" |
15 | 06'01" | 01:47'40" |
16 | 08'29" | 01:56'09" |
17 | 06'48" | 02:02'57" |
18 | 07'11" | 02:10'08" |
19 | 05'50" | 02:15'58" |
20 | 05'52" | 02:21'50" |
21 | 05'35" | 02:27'25" |
22 | 06'04" | 02:33'29" |
22.7 | 07'41" | 02:38'48" |