12.0 km | 09:35:47 | 47:57/km日期: 2021-04-27 05:05 - 總爬升: 847 m - 平均心率: 101 - 卡路里: 2956 Cal - 平均步頻: 108 - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(17)
Pace: 44'18" / 52'06" / 44'08" / 60'22" / 43'12" / 49'05" / 28'30" / 52'02" / 77'41" / 45'51" / 48'31" / 3947'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 44'18" (+15'49") | 1000 / 1000 |
| 2 | | 52'06" (+23'37") | 1000 / 2000 |
| 3 | | 44'08" (+15'39") | 1000 / 3000 |
| 4 | | 01:00'21" (+31'52") | 1000 / 4000 |
| 5 | | 43'12" (+14'43") | 1000 / 5000 |
| 6 | | 49'04" (+20'35") | 1000 / 6000 |
| 7 | | 28'29" | 1000 / 7000 |
| 8 | | 52'01" (+23'32") | 1000 / 8000 |
| 9 | | 01:17'41" (+49'12") | 1000 / 9000 |
| 10 | | 45'51" (+17'22") | 1000 / 10000 |
| 11 | | 48'31" (+20'02") | 1000 / 11000 |
| 12 | | 29'55" (+01'26") | 1000 / 12000 |
| 13 | | 12'19" | 7 / 12007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 166.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 44'18" | 00:44'18" |
| 2 | 52'06" | 01:36'24" |
| 3 | 44'08" | 02:20'32" |
| 4 | 60'22" | 03:20'54" |
| 5 | 43'12" | 04:04'06" |
| 6 | 49'05" | 04:53'11" |
| 7 | 28'30" | 05:21'41" |
| 8 | 52'02" | 06:13'43" |
| 9 | 77'41" | 07:31'24" |
| 10 | 45'51" | 08:17'15" |
| 11 | 48'31" | 09:05'46" |
| 12.0 | 27'25" | 09:33'24" |
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