15.1 km | 01:21:02 | 05:22/km日期: 2021-04-29 21:50 - 總爬升: 117 m - 平均心率: 156 - 卡路里: 948 Cal - 總步數: 14388 - 平均步頻: 177 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 91%
Pace: 05'25" / 05'05" / 05'12" / 05'13" / 05'36" / 05'04" / 05'18" / 05'26" / 05'27" / 05'25" / 05'45" / 05'21" / 05'24" / 05'20" / 05'12" / 13'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'28") | 1002 / 1002 | 166 / 109 |
| 2 | | 05'09" (+00'08") | 1000 / 2002 | 179 / 108 |
| 3 | | 05'23" (+00'22") | 1002 / 3004 | 177 / 104 |
| 4 | | 05'06" (+00'05") | 1001 / 4006 | 178 / 109 |
| 5 | | 05'38" (+00'37") | 1000 / 5006 | 182 / 97 |
| 6 | | 05'01" | 1002 / 6009 | 179 / 110 |
| 7 | | 05'22" (+00'21") | 1002 / 7012 | 179 / 103 |
| 8 | | 05'29" (+00'28") | 1000 / 8012 | 181 / 100 |
| 9 | | 05'26" (+00'25") | 1001 / 9013 | 174 / 105 |
| 10 | | 05'26" (+00'25") | 1000 / 10014 | 178 / 102 |
| 11 | | 05'46" (+00'45") | 1002 / 11017 | 172 / 100 |
| 12 | | 05'22" (+00'21") | 1000 / 12017 | 179 / 103 |
| 13 | | 05'28" (+00'27") | 1001 / 13019 | 178 / 102 |
| 14 | | 05'23" (+00'22") | 1000 / 14020 | 177 / 104 |
| 15 | | 05'09" (+00'08") | 1009 / 15029 | 179 / 107 |
| 16 | | 03'54" | 29 / 15059 | 171 / 149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 : 120.99 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'05" | 00:10'30" |
| 3 | 05'12" | 00:15'42" |
| 4 | 05'13" | 00:20'55" |
| 5 | 05'36" | 00:26'31" |
| 6 | 05'04" | 00:31'35" |
| 7 | 05'18" | 00:36'53" |
| 8 | 05'26" | 00:42'19" |
| 9 | 05'27" | 00:47'46" |
| 10 | 05'25" | 00:53'11" |
| 11 | 05'45" | 00:58'56" |
| 12 | 05'21" | 01:04'17" |
| 13 | 05'24" | 01:09'41" |
| 14 | 05'20" | 01:15'01" |
| 15 | 05'12" | 01:20'13" |
| 15.1 | 13'29" | 01:21'02" |
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